Podcast Episodes

The Top 7 Artery Cleansing Foods to Clear Plaque

Episode 520

Tune into Dr. Jockers' Functional Nutrition Podcast to learn how certain foods, like wild-caught salmon and extra virgin olive oil, can clear arterial plaque and enhance heart health.

Discover how …

Published on 10 months ago

The Truth About Cholesterol and Heart Health

Episode 519

In this episode of Dr. Jockers' Functional Nutrition Podcast, you'll learn why cholesterol is vital for hormones, vitamin D, and cell repair. Dr. Jockers explains how high LDL can protect against inf…

Published on 10 months ago

Inflammation, Heart Attacks, Strokes, and AFIB with Dr. Jack Wolfson

Episode 518

In this episode of Dr. Jockers' Functional Nutrition Podcast, Dr. Jack Wolfson reveals how inflammation drives heart attacks, strokes, and AFib—and why medications aren't the answer. Learn how a leak…

Published on 10 months ago

Top 5 Drinks That Burn Belly Fat Quickly

Episode 517

In this episode, Dr. David Jockers explores the top drinks that help burn belly fat and stabilize blood sugar. Learn how lemon water and apple cider vinegar improve digestion, oxygen delivery, and gu…

Published on 10 months, 1 week ago

3 Simple Exercises to Improve Memory & Cognition

Episode 516

In this episode, Dr. David Jockers delves into the powerful effects of cross-crawl exercises on brain connectivity. Discover how these simple movements can enhance your ability to manage stress and b…

Published on 10 months, 1 week ago

Beyond Pain: Lyme, Mold and Other Hidden Culprits of Chronic Inflammation with Dr. Diane Mueller

Episode 515

Explore the hidden factors behind chronic inflammation in this enlightening discussion with Dr. Diane Mueller. Dive into the complexities of Lyme disease and mold exposure, and discover how these oft…

Published on 10 months, 1 week ago

Top 7 Supplements for Women's Health

Episode 514

Explore essential supplements for women's health with Dr. Jockers, highlighting the importance of zinc and magnesium for hormonal balance and wellness.

Discover the critical roles of Vitamin D and …

Published on 10 months, 2 weeks ago

The Most Important Nutrient for Fat Burning

Episode 513

In this episode, Dr. David Jockers explains the vital role of protein in effective fat-burning and muscle-building. Learn why this macronutrient is essential for weight management.

Discover the impa…

Published on 10 months, 2 weeks ago

The Cell Danger Response, Mitochondrial Function and Healing with Hormesis with Ari Whitten

Episode 512

Join Dr. David Jockers and his guest, Ari Whitten, as they explore the cell danger response, revealing how this protective mechanism helps manage stress and promote healing. Gain insights into its ro…

Published on 10 months, 2 weeks ago

3 Surprising Tricks to Balance Blood Sugar Levels

Episode 511

In this episode, Dr. David Jockers shares his insights on simple yet powerful strategies to stabilize blood sugar levels. Discover how incorporating vinegar into your meals can significantly reduce t…

Published on 10 months, 3 weeks ago