Podcast Episodes
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107 Whack-a-Mole is Killing Us
It often feels easiest to do what's right in front of us. And that's lovely, a lot of the time, and uses our strengths!
And... it starts to feel bad i…
11 months, 1 week ago
106 Being Yourself While Doing Stuff with Maria Bowler
Maria Bowler recently published the book Making Time: A New Vision for Crafting a Life beyond Productivity. It's a relaxing take on doing what you wa…
11 months, 2 weeks ago
105 Emotions Are Hard For a Reason
The Autistic community has taken many approaches to reframing what the diagnostic criteria calls "Persistent deficits in social communication and soc…
11 months, 3 weeks ago
104 Why Your Day Sucks
This episode is also on YouTube
If our sensory needs are not met, even an otherwise okay day will still feel... off somehow. And then that gap between…
1 year ago
103 How I'd Therapy Now (20 years in)
Lessons learned from ~17 years of therapy over the last 20 years. How I'd approach therapy now based on that.
What to look for in therapists, goal-set…
1 year ago
102 AuDHD Therapy That Works with Joe Sosta
Joe Sosta is a Licensed Marriage and Family Therapist and late-realized AuDHDer. He shares some of our questions about therapy as an AuDHD adult, and…
1 year ago
Healing Relational Trauma with Pasha Marlowe - Repost
Reposting popular episodes June 2025. Back atcha in July with some spicy takes!
Original show notes:
Pasha Marlowe speaks brilliantly about how to nav…
1 year ago
Autistic Meltdowns & Shutdowns - Repost
In June I'm re-posting the most popular episodes from the show while I take a step back to look at the big picture. Update: the re-thinking has happe…
1 year ago
What AuDHDers Need - Repost
In June I'm re-posting the most popular episodes from the show while I take a step back to look at the big picture (because my monotropic brain has t…
1 year, 1 month ago
What is AuDHD (and do you have it?) - Repost
In June I'm reposting the most popular episodes from the show while I take a step back to look at the big picture (because my monotropic brain has tr…
1 year, 1 month ago