Podcast Episodes
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Your Core Self-Care Need - Repost
Most people have one or two core self-care needs that, if they're met, everything else feels easier. This episode is about how to figure out yours...…
6 months, 3 weeks ago
130 Unclear Discomfort
it is what it is
AuDHD Flourishing resources:
Transcript Doc (often a few weeks behind, but we do catch up!)Mattia's NewsletterLike Your Brain communit…7 months ago
129 Embodied Exercise with Martha Munroe
Martha Munroe, a neurodivergent personal trainer, was noticing patterns in the ways her clients talked about exercise and their bodies. They were oft…
7 months, 1 week ago
128 AuDHD Parenting
Parenting as an AuDHDer is challenging and misunderstood. Many parents I speak to are near or in burnout at any given time, especially if they had ki…
7 months, 2 weeks ago
127 Diagnosed After My Kid with Julie M Green
Julie M. Green is the author of Motherness: A Memoir of Generational Autism, Parenthood, and Radical Acceptance.
She shares about how difficult early…
7 months, 3 weeks ago
Surviving Out of Spite - Repost
You deserve to survive this. Please stay.
And if staying out of spite helps you, it has gotten me through some tough times.
My Medium article, "Please …
7 months, 4 weeks ago
126 Slow Days Make Flow Days
Flow is pleasant and often productive. It may also require some guardrails to be healthy for AuDHDers, especially those of us on the very monotropic …
8 months ago
125 Autistic Play Saves Lives with Max Alexander
Max Alexander is an artist and play worker who has mapped some common shapes of autistic play. He's passionate about neuro-affirming play for all age…
8 months, 1 week ago
124 AuDHD Leadership Matters
AuDHD leadership touches on last week's interview with Dr Megan Anna Neff. And it goes beyond the visible leadership of creating content, or being in…
8 months, 2 weeks ago
123 Creating AuDHD Content with Dr Megan Anna Neff
Dr Megan Anna Neff is a neurodivergent therapist and thought leader, who became popular in 2022 with their "Misdiagnosis Monday" series. Their though…
8 months, 3 weeks ago