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101 Time Cannot Be Wasted
101 Time Cannot Be Wasted

Time the body needs to transition, meet needs, rest and recover is NOT wasted time! I don't know that it's even possible to "waste time" outside of a…

1 year, 1 month ago

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100 Creative Time Limitations
100 Creative Time Limitations

If you have multiple interests, realistically you probably don't have enough time to develop all of them to the degree that you'd like. And even with…

1 year, 1 month ago

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99 a little more or less
99 a little more or less

To change something, I've been playing with telling myself I'll do "a little more or less." It is less exciting than a huge plan... but also easier o…

1 year, 2 months ago

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98 Meeting Intensity Needs
98 Meeting Intensity Needs

This year I've been trying to meet my intensity needs in more "healthy" ways, while also recognizing that sometimes that doesn't feel possible. And t…

1 year, 2 months ago

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97 Handling Daily Life with Vanessa Gorelkin, OT
97 Handling Daily Life with Vanessa Gorelkin, OT

Vanessa Gorelkin is an Occupational Therapist who often works with ND folks. She shares about compassionate approaches to daily life tasks.


The main t…

1 year, 2 months ago

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96 Building Our Own Systems
96 Building Our Own Systems

Reflecting on the interview with Anna, who shared about accommodations for her students and herself.

Learning how to build our own systems/structures…

1 year, 2 months ago

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95 Kind Accommodations for Students & Teachers with Anna Shaver
95 Kind Accommodations for Students & Teachers with Anna Shaver

Anna is an educator who has developed an incredible approach with accommodations at the core (for the student AND herself!). It makes sense pedagogic…

1 year, 3 months ago

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94 Coping Mechanisms
94 Coping Mechanisms

Coping mechanisms can be a pathologizing term. What's the difference between coping mechanisms and intensity or interests?

This episode also touches b…

1 year, 3 months ago

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93 Tunnel of Focus: Monotropism, Trauma, and Thriving
93 Tunnel of Focus: Monotropism, Trauma, and Thriving

Thanks Eric Tivers for interviewing me & allowing me to share the full episode here as well.


His show notes:

In this episode of ADHD reWired, Eric Tiv…

1 year, 3 months ago

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92 Sobriety While AuDHD + Gifted with Amy Knott Parrish
92 Sobriety While AuDHD + Gifted with Amy Knott Parrish

Thank you to guest Amy Knott Parrish for sharing about her unusual journey with sobriety. When she realized what her future was going to look like, s…

1 year, 3 months ago

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