Podcast Episodes
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Bonus: Planning Workshop
Bonus workshop from Like Your Brain (with client speaking cut out for privacy) on setting a personal intention or three for the new year that feels m…
2 years, 7 months ago
Mini: If You're Struggling
If you're struggling, whether that's just a bad day, a longer stretch, or that very relatable feeling that all of life has been irredeemably difficul…
2 years, 7 months ago
27 Rituals to Replace Habits
Neurodivergent folks may not experience habits in the way they're traditionally talked about. Specifically, they may never become truly "background,"…
2 years, 7 months ago
26 Professional AuDHD Challenges & Strengths with Matt
Matt made a career as a lawyer that worked for his brain... then found out he's AuDHD. He shares some of the challenges and strengths that have shape…
2 years, 7 months ago
25 The Power of Honest Gratitude
A simple practice blending honesty with your current feelings plus any gratitude that may arise. Including how to use this to smooth over social or f…
2 years, 7 months ago
24 Redefining Creative Success with Chris Hale
Thanks to Chris Hale for this cross-posted episode from his podcast, You Need a Coach B*tch!
We talk about:
Building businesses that work for our AuD…2 years, 8 months ago
23 You Are Not a Burden
The story of a meltdown. For me these days, that includes some intrusive thoughts around being a burden.
You are not a burden. And even if we are some…
2 years, 8 months ago
22 The Trouble With Because
Diagnoses and labels can be really helpful to explain our experiences. We finally have a "because" to explain why we do the things we do!
And also...…
2 years, 8 months ago
21 Feeling Safe in a Neurodivergent Body with Linda Thai
Linda Thai is a therapist, educator, and storyteller. She has been one of the most important people in my own healing journey, especially her focus o…
2 years, 8 months ago
20 Poverty is Not Your Fault!
Poverty is not your fault. Debt is not your fault. And you don't have to find solutions alone!
This episode talks about the systemic side, the AuDHD-s…
2 years, 8 months ago