Podcast Episodes
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26 Professional AuDHD Challenges & Strengths with Matt
Matt made a career as a lawyer that worked for his brain... then found out he's AuDHD. He shares some of the challenges and strengths that have shape…
2 years, 9 months ago
25 The Power of Honest Gratitude
A simple practice blending honesty with your current feelings plus any gratitude that may arise. Including how to use this to smooth over social or f…
2 years, 9 months ago
24 Redefining Creative Success with Chris Hale
Thanks to Chris Hale for this cross-posted episode from his podcast, You Need a Coach B*tch!
We talk about:
Building businesses that work for our AuD…2 years, 9 months ago
23 You Are Not a Burden
The story of a meltdown. For me these days, that includes some intrusive thoughts around being a burden.
You are not a burden. And even if we are some…
2 years, 9 months ago
22 The Trouble With Because
Diagnoses and labels can be really helpful to explain our experiences. We finally have a "because" to explain why we do the things we do!
And also...…
2 years, 10 months ago
21 Feeling Safe in a Neurodivergent Body with Linda Thai
Linda Thai is a therapist, educator, and storyteller. She has been one of the most important people in my own healing journey, especially her focus o…
2 years, 10 months ago
20 Poverty is Not Your Fault!
Poverty is not your fault. Debt is not your fault. And you don't have to find solutions alone!
This episode talks about the systemic side, the AuDHD-s…
2 years, 10 months ago
19 Safe Therapy for Neurodivergent People with Danielle Aubin
An AuDHD therapist! Danielle Aubin (she/they), LCSW, works with neurodivergent clients and has expertise in trauma.
We talk about why trauma is such …
2 years, 10 months ago
18 Please Stop Optimizing
Optimizing (and the related bio-hacking) are really popular... but why? Who are we doing this for, and who really benefits?
This episode spans the la…
2 years, 11 months ago
Bonus: Creative Work Practices for AuDHD Artists & Entrepreneurs
Thanks to Amelia Hruby at the Off the Grid podcast for this lovely interview!
Here are her show notes:
Today I’m joined by coach & composer Mattia Ma…
2 years, 11 months ago