Podcast Episodes
Back to SearchHigh Performance from Within - from "The Changeable" Podcast
Season 4 Episode 174
Matt is on holiday this week, so we're releasing a recent interview he did on "The Changeable" podcast hosted by Social Psychologist, Dr. Amy Johnso…
5 years, 3 months ago
Dr. Amy Johnson - Why Does Your Brain Keep Getting in the Way of Performance?
Season 4 Episode 173
The Purple Patch Podcast is all about performance in sport, but also in broader life. We work with people who are seeking to improve and evolve their…
5 years, 3 months ago
Lars Tandrup - His Purpose? To Find Opportunity in Unthinkable Adversity
Season 4 Episode 172
Matt welcomes longtime Purple Patch athlete, Lars Tandrup, back to the podcast.
In 2018, Lars and his wife lost everything in the Santa Rosa fires. H…
5 years, 3 months ago
Keys to Effective Coaching - Optimize Your Relationships in Order to Develop, Grow, and Thrive
Season 4 Episode 171
You need support and guidance in your endeavors. You go and find an expert or coach who can help. And just like that...like magic dust...The results …
5 years, 3 months ago
Dr. Stephen Seiler - What Decades of Research REALLY Unveils About High Performance
Season 4 Episode 170
If you care about performance, if you want to understand the mechanics of training, if you're invested in optimizing your training returns to yield t…
5 years, 3 months ago
Design a Life of Discipline and Commitment with Veteran and Coach, Sean Garick
Season 4 Episode 169
This week in the United States, it's Memorial Day Weekend, where we take a moment to reflect and honor those who have served in the military. Today, …
5 years, 4 months ago
Greg Bennett - Being a Champion in Sport, Work, and Life
Season 3
In this special episode, Matt speaks with a living legend in the sport of triathlon - Greg Bennett. Not only is Greg one of the best triathletes in t…
5 years, 4 months ago
Matt's Top 10 Tips for Racing Back-to-Back Events
Season 3 Episode 167
It was inevitable. After a full calendar of racing was canceled in 2020, we knew that 2021 was going to be the year of deferrals and stacked event ca…
5 years, 4 months ago
Back to Basics - How to Build Your Training Recipe for Any Event
Season 3 Episode 166
Now that restrictions are lifting and we're emerging from the fog of Covid-19, you may be deciding to take on a challenge - to TRAIN for something. I…
5 years, 4 months ago
Nailing Your Race-Day Performance
Season 4 Episode 165
Today, Matt provides his insight on successful race day execution. It is a Dixon deep dive into all of the elements to ensure you are able to meet yo…
5 years, 5 months ago