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Mark Allen- A Collin's Cup Review, An IRONMAN 70.3 Worlds Preview, and What it Really Takes to Be World Class
Season 4 Episode 184
Matt does some time-travel in this discussion with six-time IRONMAN World Champion, Mark Allen.
Together, they review the recent Collin's Cup race i…
5 years ago
Take a Smart Break - Without Going Backwards
Season 4 Episode 183
You're either progressing or regressing and, at Purple Patch, we want growth and evolution. We want you to continue to improve.
Today, Matt outlines …
5 years, 1 month ago
Put Your Performance Knowledge into Practice - When You Know Better, You Do Better
Season 4 Episode 182
A defining component of Purple Patch Fitness is our highly distinct methodology and approach that frames a way of thinking and performance in both sp…
5 years, 1 month ago
Tim Deer - Breaking Down Badwater 135
Season 4 Episode 181
He's back and better than ever at Badwater 135.
Two years ago, Purple Patch athlete, Timothy Deer, completed his first Badwater 135 Ultra in just ove…
5 years, 1 month ago
Best of - "Return to Triathlon Racing" Series
Season 4 Episode 180
If you've raced this year, we hope allowed yourself the joy of "dusting the rust off" and approaching your events with a mindset of celebration.
If y…
5 years, 1 month ago
Matt Dixon Talks Philosophies of High Performance on "The Greg Bennett Show"
Season 4 Episode 179
Matt is on holiday this week, so we're releasing a recent interview he did on "The Greg Bennett Show," hosted by former Olympian and professional tri…
5 years, 1 month ago
Precision Hydration's Andy Blow Answers Your Questions on Fueling and Hydration
Season 4 Episode 178
We are thick into the 2021 race season and the most common questions we receive are always centered around hydration and fueling during training and …
5 years, 2 months ago
Beat the Heat - How to Get Heat Adapted BEFORE Your Next Big Event
Season 4 Episode 177
If you are running a marathon, prepping for a hot triathlon, getting primed for IRONMAN or IRONMAN 70.3 summer racing, then this episode is for you.
…5 years, 2 months ago
Gimme a Break - How to Take a Step Back So You Can Leap Forward
Season 4 Episode 176
There is no easy way to deliver high performance in life, work, or sport. It requires a tremendous amount of hard work, but performance only arises w…
5 years, 2 months ago
A Mid-Year Reset - How to Course Correct When Sh*t Hits the Fan
Season 4 Episode 175
You began the year with the best intentions, big ambition, and commitment to your BHAGS - your Big Hairy Audacious Goals.
Unfortunately, things haven…
5 years, 2 months ago