Podcast Episodes
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A Triathlete's Guide to Run Success
Season 3 Episode 164
The Purple Patch Podcast Triathlon Takeover strides towards the finish line this week where Matt takes you through all you need to know to help facil…
5 years, 5 months ago
Dial in Your Bike Performance - Fit, Posture, Equipment and Strategies with IOG Bike Fit
Season 3 Episode 163
The Purple Patch Podcast Triathlon Takeover rolls on this week with an hour of power on all things related to bike performance and race-day execution…
5 years, 5 months ago
Your Guide to Race Day Fueling and Hydration - with Andy Blow from Precision Hydration
Season 4 Episode 162
The Purple Patch Podcast 'Triathlon Takeover' continues with a step-by-step guide to race day fueling and hydration with Sports Scientist and Precisi…
5 years, 5 months ago
Stop Fearing the Swim! Solutions and Strategies for Triathlon Swim Success
Season 4 Episode 161
The swim leg of any triathlon is one that elicits stress and fear. You're entering into murky water with the blinding sun in your eyes. There are cho…
5 years, 6 months ago
Matt's Guide for a Return to Triathlon Racing - It's Time to Dust the Rust Off!
Season 4 Episode 160
Celebrate Good Times, C'mon!
Fasten your seat belts, folks. It is time to get back to racing and over the course of the next several weeks, the podca…
5 years, 6 months ago
Am I Too Obsessed?
Season 4 Episode 159
Obsession.
It isn't an easy topic, but it's an important one and Matt explores this fine line between a healthy commitment to performance vs. an unhe…
5 years, 6 months ago
Your Catalyst to Do More? Having The Courage to Recover
Season 4 Episode 158
Athletes often think of recovery as a weakness or liability to their training. Unfortunately, our barometer of success is often a simple accumulatio…
5 years, 6 months ago
How to Create Consistency - Your Magic Word for Performance
Season 4 Episode 157
Consistency - the magic ingredient of success for those seeking to penetrate the thin air of word-class performance, to succeed in their journey to a…
5 years, 6 months ago
Secrets for Speed -Your Essentials for Training to Go Fast in Triathlon
Season 4 Episode 156
There is a common thread that unites all Purple Patch athletes, and likely, all athletes in general - the desire to IMPROVE.
Whether winning a world …
5 years, 7 months ago
IRONMAN® Triathlon: A Guide to Your Success
Season 4 Episode 155
You may be committed to, or thinking about committing to, your very first IRONMAN® event. You might be salivating at a return to racing following a v…
5 years, 7 months ago