Podcast Episodes
Back to Search
Fueling for the Female Athlete with Kyla Channell and Stevie Lyn Smith
Season 5 Episode 213
Matt welcomes two powerhouses of nutrition, Kyla Channell and Stevie Lyn Smith, for a deep-dive discussion around nutrition for female athletes and f…
4 years, 5 months ago
Race Ready Replay - Solutions and Strategies for Triathlon Swim Success
Season 5
The swim leg of any triathlon is one that elicits stress and fear. You're entering into murky water with the blinding sun in your eyes. There are cho…
4 years, 5 months ago
The Impact of Pain on Your Performance with Dr. Tim Deer
Season 5 Episode 212
As an endurance athlete, it's not uncommon to experience niggles in training and racing - tightness, numbness, discomfort, lack of mobility, and - ye…
4 years, 6 months ago
Your Ramp to Racing - Mindset, Race Strategies, and Matt's Essential Tips for Success
Season 5 Episode 211
This week, we built the show for those getting ready to launch into their race season. Races are coming thick and fast and, for the first time in a c…
4 years, 6 months ago
TRI Squad - Bringing Life to Athletes, and Athletes to Life
Season 5 Episode 210
The last two years have been turbulent and full of forced change. What was normal, suddenly wasn't and, whether we liked it or not, almost all of us …
4 years, 6 months ago
Ask Matt Anything - Matt Answers Your Performance Questions
Season 5 Episode 209
Welcome to a special "Ask Matt Anything" addition of the Purple Patch Podcast. Matt answers your voicemails and emails on all topics related to train…
4 years, 6 months ago
Develop an IRON Mindset for Work and Life
Season 5 Episode 208
They say sport is a metaphor for life, so today we apply those lessons of IRONMAN athletes to build a pathway for predictable performance in work and…
4 years, 6 months ago
Dr. Brian Keeffe - How Healthy is Your Heart?
Season 5 Episode 207
Matt welcomes Cardiologist, Brian Keeffe MD, to discuss heart health. During the episode, they discuss the surprising prevalence of heart issues and …
4 years, 7 months ago
Brad Stulberg - Meet Yourself Where You Are (Part 2)
Season 5 Episode 206
Matt welcomes author, speaker, coach, and podcaster, Brad Stulberg for Part 2 of their discussion around Stulberg's latest book, The Practice of Gro…
4 years, 7 months ago
205 Brad Stulberg - Passion, Performance, and The Practice of Groundedness (Part 1)
Season 5 Episode 205
Matt welcomes author, speaker, coach, and podcaster, Brad Stulberg for a compelling discussion on the nuances of performance and potential pitfalls o…
4 years, 7 months ago