Podcast Episodes
Back to SearchBreaking the Injury Cycle - 5 Keys to Prevention and Lowering Risk
Season 5 Episode 230
Whether you're an amateur or a professional athlete, there is no greater source of frustration than repeated cycles of niggles and injuries.
It can d…
4 years, 1 month ago
229 Line Thams and PTSD - Navigating Adversity and Meeting Stress
Season 5 Episode 229
Matt welcomes Purple Patch Pro Athlete, Line Thams, to the Podcast.
Thams is a professional triathlete from Denmark, focusing on short-course ITU rac…
4 years, 2 months ago
Ask Matt Anything on Racing - From Preparation to Performance
Season 5 Episode 228
Welcome to another "Ask Matt Anything" edition of the Purple Patch Podcast. In part 1 of our 2 part series of Q & A episodes on all topics related to…
4 years, 2 months ago
Halfway There (Part 2) - Endurance and Triathlon Performance Lessons from 2022 So Far
Season 5 Episode 227
In part 2 of our observations and lessons of 2022 so far, Matt takes a step beyond life performance and focuses on endurance sports and triathlon per…
4 years, 2 months ago
Halfway There - Performance and Life Lessons from 2022 So Far
Season 5 Episode 226
As we approach the midway point of 2022, it is important to pause and reflect on the challenges we faced and lessons we learned throughout the year s…
4 years, 2 months ago
Triathlon in a Time-Starved Life: IRONMAN & IM70.3 in 8-14hrs/week
Season 5 Episode 225
For the time-starved athlete, the traditional approach to training for an Ironman or half Ironman can sometimes feel like a part-time job. Some athle…
4 years, 3 months ago
Jan Sibbersen - (Part 2) - Insights and Training Tips to Improve Open Water Performance
Season 5 Episode 224
Matt welcomes Ironman World Champion swimmer and CEO and founder of Sailfish, a triathlon performance apparel company, Jan Sibbersen, for Part 2 of t…
4 years, 3 months ago
Jan Sibbersen - Keys to a Championship Mindset in Sport, Business, and Life (Part 1)
Season 5 Episode 223
Matt welcomes the founder of wetsuit company Sailfish, and Hawaii Ironman World Championship swim course record-holder, Jan Sibbersen, to the show. P…
4 years, 3 months ago
Filtering the Noise - Navigating the Landscape of High Performance Education
Season 5 Episode 222
If you are reading this, it's likely because you share a common thread with many athletes, which is the desire to improve your athletic and personal …
4 years, 3 months ago
Becoming a Better Coach - Leveraging Experts to Help Athletes
Season 5 Episode 221
So you've gone all-in and put your training in the hands of your coach.
It's their role to build the framework of performance and provide clarity, ac…
4 years, 4 months ago