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478: Michael Schofield on Tendons, Fascia and Elastic Recoil in Athletic Movement

Today’s guest is Dr. Michael Schofield. Mike is a New Zealand sports scientist and track and field coach with a PhD in biomechanics and strength and …

1 year, 1 month ago

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477: Boo Schexnayder on General Strength and the Art of Comprehensive Athletic Development

Today’s guest is Boo Schexnayder. Irving “Boo” Schexnayder is a world-class coach and consultant with over 44 years of experience in track and field.…

1 year, 2 months ago

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476: Kathy Sierra on Movement Mastery in Horses, Humans, and Robots

Today’s guest is Kathy Sierra. Kathy Sierra is a computer scientist, author, and horse-movement innovator who bridges neuroscience, learning psycholo…

1 year, 2 months ago

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475: Tim Riley on Intuitive Speed and Strength Training Concepts

Today’s guest is Tim Riley. Tim Riley is the Director of Sports Performance at Kollective in Austin, where he leads one of the nation’s top NFL off‑s…

1 year, 2 months ago

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474: Joel Smith on 12 Reasons Athletes Plateau in a Performance Program

Joel Smith speaks on 12 reasons why athletes and coaches may hit a plateau in their performance programs. These include: 1. Lack of stimulation in th…

1 year, 2 months ago

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473: Michael Zweifel on Athletic Artistry and Movement Intelligence

Today’s guest is Michael Zweifel. Michael is the Defensive Coordinator and Defensive Backs Coach at UW–La Crosse, now in his fourth season with the p…

1 year, 3 months ago

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472: Will Ratelle on Giant Sets and the Art of Adaptive Training

Today’s guest is Will “Hoss” Ratelle, former All-Big Sky linebacker turned strength and conditioning coach, with experience at the University of Nort…

1 year, 3 months ago

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471: Cameron Josse and Joel Reinhardt on Movement, Speed, and Capacity Building in Football Performance

Today’s guests are Cameron Josse and Joel Reinhardt. Cameron Josse is an Assistant Strength & Conditioning Coach with the Detroit Lions. He’s previou…

1 year, 3 months ago

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470: Jay DeMayo on Oxidative Split Squats and Building Power in Position

Today’s guest is Jay DeMayo, Jay is the longtime strength coach for men’s basketball at the University of Richmond and the founder of CVASPS—the Cent…

1 year, 3 months ago

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469: Hunter Eisenhower on Building “Human Strength” and Athletic Movement Capacity

Today’s guest is Hunter Eisenhower, Associate Head Coach for Sports Performance at Arizona State Men’s Basketball. With experience in the NBA and NCA…

1 year, 3 months ago

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