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498: Aaron Uthoff on Backwards Running and Linear Sprint Speed

Today’s guest is Aaron Uthoff. Aaron Uthoff, PhD, is a sport scientist and coach whose work sits right at the intersection of biomechanics, motor lea…

9 months, 1 week ago

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Play is Not a Break: The Science of Learning through Chaos | Hayden Mitchell

Episode 497

Today’s guest is Hayden Mitchell, Ph.D.  Hayden is a sports performance coach, educator, and researcher specializing in movement ecology and pedagogy…

9 months, 2 weeks ago

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496: Dustin Oranchuk on Isometrics, Force Production and Elastic Performance

Today’s guest is Dustin Oranchuk, Ph.D. Dustin is a sport scientist focused on sprinting biomechanics, speed development, and force production. Known…

9 months, 3 weeks ago

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495: Kevin Secours on Rituals of Strength and Movement

Today’s guest is Kevin Secours. Kevin is a veteran martial arts coach, author, and former security professional with decades of experience across Jap…

10 months ago

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494: Quintin Torres on Reactive Strength and Applied Power Development

Today’s guest is Quintin Torres, a strength and performance coach specializing in Marinovich/Heus inspired training methods. With a background in mar…

10 months ago

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493: Joel Smith on 10 Keys to Athletic Longevity and Peak Performance

Today’s podcast is a solo episode on keys to athletic longevity and ability. This isn’t just a “stay strong as you age” show, but rather, speaks to p…

10 months, 1 week ago

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492: Jarod Burton on Simplified Neurology and the Dance of Power Output

Today’s guest is Dr. Jarod Burton. Jarod is a chiropractor and sports performance coach focused on neurology-driven movement. He blends manual therap…

10 months, 2 weeks ago

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491: Reinis Krēgers on Play-Based Athleticism and Elastic Power Development

Today’s guest is Reinis Krēgers, a former champion decathlete turned track and physical education coach. Reinis is dedicated to building complete mov…

10 months, 3 weeks ago

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490: Austin Jochum on Engineering an Elite Training Stimulus

Today’s guest is Austin Jochum. Austin Jochum is the founder of Jochum Strength, a former All-Conference safety turned performance coach known for pl…

11 months ago

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489: Bill Smart on Isometrics, Flywheels, and Elastic Power Development

Today’s guest is Bill Smart. Bill is a sport scientist and physical preparation coach specializing in elite fight-sports performance. As the founder …

11 months, 1 week ago

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