Podcast Episodes
Back to Search508: Sarah Miller on Movement Archetypes and the Missing Layer of Athletic Development
Sarah Miller is a strength and conditioning coach at Georgia Tech Athletics, blending a background in dance, theater, and stunt performance with coll…
6 months, 4 weeks ago
507: Richard Burnett on Reactive Strength and Explosive Isometrics in Combine Prep
Richard Burnett is a sports performance coach with experience working across high-level athletic environments, including NFL Combine preparation, whe…
7 months ago
506: Joel Smith on Programming Essentials for Speed and Power Development
In this solo episode, Joel Smith explores the principles of programming for speed and power training. Drawing from his own evolution as an athlete an…
7 months, 1 week ago
505: Tyler Franklin on The Power of Intent: Speed, Chase Games, and Athletic Conditioning
Tyler Franklin is a strength and conditioning coach and physical education instructor based in Murray, Kentucky. He works with athletes to develop st…
7 months, 2 weeks ago
504: Vern Gambetta on Plyometrics, Movement, and Art of Skilled Athletic Development
Today’s guest is Vern Gambetta. Vern is a world-renowned sports performance coach with over 50 years of experience across Olympic, professional, and …
7 months, 4 weeks ago
503: Flow, Force, and the Art of Change in Athletics with Dan Cleather
Today’s guest is Dan Cleather. Dan Cleather is a sport scientist, author, and lecturer specializing in biomechanics and strength training. He has wor…
8 months ago
502: Zac Cupples on Hamstring Development and Athletic Movement Mechanics
Today’s guest is Zac Cupples, PT, DPT, OCS, CSCS, a physical therapist and strength coach known for bridging rehabilitation and performance. He’s the…
8 months, 1 week ago
501: Athlete Archetypes and Isometric Standards with Tanner Care
Today’s guest is Tanner Care. Tanner Care is a high-performance specialist, currently serving as the Director of Player Performance for the BC Lions …
8 months, 2 weeks ago
500: How Rhythm and Isometrics Transform the Warm-Up with Paul Cater
Today’s guest is Paul Cater. Paul is a veteran strength and conditioning coach with over 25 years of experience spanning professional baseball, colle…
8 months, 3 weeks ago
499: Martin Bingisser on Specific Strength and Training Transfer
Today’s guest is Martin Bingisser. Martin is the founder of HMMR Media, one of the most trusted independent voices in throws and track & field educat…
9 months ago