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458: Anthony Cockrill on Squat Dynamics in Explosive Strength Development

Today's podcast features Anthony Cockrill. Anthony is the Director of Volleyball Sports Performance and Assistant Director of Olympic Sports Performa…

1 year, 6 months ago

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457: Bren Veziroglu on Building a Movement-Rich Training Program

More show notes at https://www.just-fly-sports.com/podcast-home/ Today's podcast features Bren Veziroglu. Bren is a movement educator, blending scie…

1 year, 6 months ago

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456: Michael Bruno on Skeletal Dynamics in Athletic Speed and Power Development

More show notes at https://www.just-fly-sports.com/podcast-456/ Today's podcast features Mike Bruno. Mike is the Assistant Director of Olympic Sport…

1 year, 6 months ago

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455: 10 Keys to a Complete Athletic Performance Program

More show notes at https://www.just-fly-sports.com/podcast-455/ In today’s solo episode, I break down 10 essential keys to building a well-rounded a…

1 year, 7 months ago

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454: Steffan Jones on Isometric Training Integration in High Velocity Skill Development

More show notes at https://www.just-fly-sports.com/podcast-454/ Today's podcast features Steffan Jones. Steffan is a trailblazing fast-bowling coach…

1 year, 7 months ago

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453: Jeremy Frisch on Foundations of Athletic Speed and Movement Ability

Today's podcast features Jeremy Frisch. Jeremy is the Director of Athletic Performance at Teamworks Sports Center in Acton, Massachusetts, specializi…

1 year, 7 months ago

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452: Jon Stea on The Power of Authentic Movement and Human Connection

More show notes at https://www.just-fly-sports.com/podcast-452/ Today's podcast features Jon Stea. Jon is a strength and performance coach based in …

1 year, 7 months ago

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451: Christian Thibaudeau on Mastering Isometrics, Bodyweight Strength, and Training Velocities

More show notes at https://www.just-fly-sports.com/podcast-451/ Today's podcast features Christian Thibaudeau. Christian is a renowned strength coac…

1 year, 8 months ago

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450: James Wild on An Evolution of Speed Training Individualization

More show notes at https://www.just-fly-sports.com/podcast-450/ Today's podcast features James Wild, a Research & Development and Speed Consultant w…

1 year, 8 months ago

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449: Kevin Mulcahy on An Evolution of Game Speed Development

More show notes at https://www.just-fly-sports.com/podcast-449/ Today’s podcast features Kevin Mulcahy. Kevin is an experienced sports and S&C coach…

1 year, 8 months ago

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