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438: Vern Gambetta on Isometrics, “Spectrum-Training” and Rhythm, in Athletic Development

Today’s podcast features sports performance coach, Vern Gambetta, owner of Gambetta Training Systems. Vern is a globally respected leader in sports p…

1 year, 11 months ago

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437: Cody Bidlow on Breaking Sprint Barriers and Intuitive Training Concepts

Today’s podcast features speed coach, Cody Bidlow. Cody is a track sprints coach, athlete, and founder of Athlete X and SprintingWorkouts.com. He has…

1 year, 11 months ago

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436: Julien Pineau on Skeletal Loading, Sandbags and the Art of Instinctive Training

More show notes at https:/www.just-fly-sports.com/podcast-436/ Today’s podcast features movement-focused strength coach Julien Pineau, founder of St…

1 year, 11 months ago

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435: Jamie Smith (Strength Culture) on Isometric Exploration and Challenging Traditional Strength Paradigms

More show notes at https://www.just-fly-sports.com/podcast-435/ Today’s podcast features coach and educator, Jamie Smith.  Jamie is the owner of Mel…

1 year, 11 months ago

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434: Chris Kelly on Airway Dynamics and Force Production in Athletic Movement

More show notes at https://www.just-fly-sports.com/podcast-434/ Today’s podcast features Chris Kelly, the owner of Fitness Rehab and The Musical Ath…

2 years ago

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433: Seth Lintz on Sprint Training and Instinctive Athleticism

More show notes at https://www.just-fly-sports.com/podcast-433/ Today’s podcast features Seth Lintz. Seth (“Pitching Doctor”) is a pitching and athl…

2 years ago

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432: Brady Volmering on A Tool Kit for Building Athletic Power

More show notes at https://www.just-fly-sports.com/podcast-432/ Today’s podcast features Brady Volmering. Brady is the owner of DAC Performance and …

2 years ago

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431: Flynn Disney on Reflexive Power and The Art of Natural Learning

More show notes at https://www.just-fly-sports.com/podcast-431/ Today’s podcast features Flynn Disney. Flynn is a parkour athlete and human performa…

2 years ago

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430: Bill Hartman and Chris Wicus on Elastic Athletes, Deadlifting, and the Path of Least Resistance

More show notes at https://www.just-fly-sports.com/podcast-430/ Today’s podcast features Bill Hartman and Chris Wicus. Bill Hartman is a physical th…

2 years ago

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429: Dan John on Training Mastery and the Champion’s Process

Today’s podcast highlights coach, author, and educator Dan John. A best-selling author in strength training and fitness, including works such as “Nev…

2 years, 1 month ago

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