Podcast Episodes
Back to Search418: Chris Korfist and Dan Fichter on Complexes, Coordination and Breaking Sprint Barriers
Chris Korfist and Dan Fichter are this week’s guests. Between the two of them, they have decades of successful coaching in the world of track and ath…
2 years, 3 months ago
417: Joel Smith Q&A on Sprint Complexes, Jump Training, and Dynamic Coordination
More show notes at https://www.just-fly-sports.com/podcast-417/ Today's podcast features a Q&A with Joel Smith. Questions this round revolve around …
2 years, 3 months ago
416: Chris Chamberlin and DJ Murakami on Applied Muscle Torques in Movement and Performance
Today's podcast features Chris Chamberlin and DJ Murakami. Chris Chamberlin is the Head Coach and Director of Education at Weckmethod and has over 15…
2 years, 4 months ago
415: Andrew Sheaff on Constraints and the Art of Individualized Speed Development
More show notes at https://www.just-fly-sports.com/podcast-415/ Today's podcast features Andrew Sheaff. Andrew is a swim coach, most recently workin…
2 years, 4 months ago
414: Liz Gleadle on Javelin and the Dance of Athleticism
More show notes at https://www.just-fly-sports.com/podcast-414/ Today's podcast features Liz Gleadle. Liz is a three-time Olympian, high-performance…
2 years, 4 months ago
413: Justin Lima on Applied Speed and Power Development
More show notes at https://www.just-fly-sports.com/podcast-413/ Today's podcast features strength coach, educator, and consultant Justin Lima. Justi…
2 years, 4 months ago
412: Andrew Paul on Performance Concepts for Elastic and Muscular Archetypes
More show notes at https://www.just-fly-sports.com/podcast-412/ Today's podcast features NBA performance coach Andrew Paul. Andrew is the Director o…
2 years, 5 months ago
411: Tim Anderson on Dialing the Spectrum of Speed in Movement and Performance
More show notes at https://www.just-fly-sports.com/podcast-411/ Today's podcast features coach Tim Anderson. Tim is the co-founder of Original Stren…
2 years, 5 months ago
410: Bobby Whyte on Training at the Edge of Athletic Ability
More show notes at https://www.just-fly-sports.com/podcast-410/ Today's podcast features coach Bobby Whyte. Bobby is an athletic performance and bas…
2 years, 5 months ago
409: Jack Edwards on Athlete Centered Speed Training
More show notes at https://www.just-fly-sports.com/podcast-409/ Today's podcast features sprint coach Jack Edwards. Jack is the coach and company co…
2 years, 5 months ago