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4428: Lee Taft on Breaking Barriers in Team and Individual Speed Development

Today’s episode features Lee Taft, a leading expert in sport speed development. Lee has accumulated wisdom, not just in sports performance, but also …

2 years, 1 month ago

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427: Pat Davidson on The Hero’s Journey of Training and Human Performance

More show notes at https://www.just-fly-sports.com/podcast-427/ This week’s podcast features Dr. Pat Davidson, an independent trainer and educator b…

2 years, 1 month ago

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426: Ken Clark and Cory Walts on Applied Speed Profiling and Training Methods

This week’s podcast is with Ken Clark and Cory Walts. Dr. Ken Clark is an Associate Professor of Kinesiology at West Chester University, specializing…

2 years, 1 month ago

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425: David Durand on Balancing the Nervous System in Gen Z Athletes and Beyond

More show notes at https://www.just-fly-sports.com/podcast-425/ This week’s podcast is with David Durand. David is a coach and author of "B.E.T. On …

2 years, 2 months ago

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424: Rick Franzblau on Strength Mechanics for Athletic Optimization

This week’s guest is Rick Franzblau, Assistant AD for Olympic Sports Performance at Clemson University. Rick has a tremendous understanding of athlet…

2 years, 2 months ago

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423: Adarian Barr on Force Application, Levers, and Joint Mechanics

More show notes at https://www.just-fly-sports.com/podcast-423/ This week’s guest is Adarian Barr. Adarian is a former college track coach, inventor…

2 years, 2 months ago

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422: Joel Reinhardt on Advancing Game Speed Development in Football Preparation

This week's guest is Joel Reinhardt. Joel is an Assistant Athletic Performance Coach and Sports Science Coordinator for San Jose State Football. He h…

2 years, 2 months ago

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421: Piotr Maruszewski on Oscillatory Isometrics and Angular Sprint Training

More show notes at https://www.just-fly-sports.com/podcast-421/ This week’s guest is Piotr Maruszewski. Piotr is the Short Sprints and Hurdles Coach…

2 years, 3 months ago

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420: Rob Assise on Foot Dynamics and Explosive Athletic Development

Rob Assise is a jumps coach and mathematics teacher at Homewood Flossmoor High School (2023 Illinois State Track Champions). He is also a writer, a r…

2 years, 3 months ago

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419: Andrew Paul on Movement Screens and Foot Dynamics in Athletic Performance

More show notes at https://www.just-fly-sports.com/podcast-419/ Andrew Paul is the Director of Performance and Rehabilitation for the Oklahoma City …

2 years, 3 months ago

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