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468: Lawrence Van Lingen on Gait Specific Strength and Fluid Movement Patterns

Today’s guest is running and movement coach, Lawrence Van Lingen, a world-renowned movement coach known for helping athletes move better by blending …

1 year, 4 months ago

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467: Rett Larson on Movement Puzzles, Sneaky Strength and Cultivating Joy in Training

Today’s guest is Rett Larson, strength coach for the German Women’s Volleyball Team and creator of the "No Zombies" training philosophy. Rett coached…

1 year, 4 months ago

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466: Stefan Holm on Training Methods of a High Jump Legend

More show notes at https://www.just-fly-sports.com/podcast-466/ Today’s podcast guest is Stefan Holm—Olympic gold medalist and one of the most elite…

1 year, 4 months ago

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465: Ty Terrell on Optimizing Loading Patterns in Athletic Movement

More show notes athttps://www.just-fly-sports.com/podcast-465/ Today's podcast features Ty Terrell, Director of Strength and Conditioning for Oklaho…

1 year, 4 months ago

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464: Tony Holler on Isometrics, Wicket Variations and The Art of X-Factor Training

Today's podcast features Tony Holler. Tony Holler is a veteran high school track and field coach, renowned for his "Feed the Cats" sprint training ph…

1 year, 5 months ago

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463: Mike Robertson on Braking, Propulsion, and Quality Movement in Athletic Strength Development

More show notes at https://www.just-fly-sports.com/podcast-463/ Today's podcast features Mike Robertson. Mike Robertson is the co-owner of IFAST in …

1 year, 5 months ago

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462: Matt Aldred on Advancing Athlete-Centered Training Concepts

More show notes at https://www.just-fly-sports.com/podcast-462/ Today's podcast features Matt Aldred. Matt is the head strength and conditioning coa…

1 year, 5 months ago

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461: Bob Thurnhoffer on Formative Sprint, Strength, and Plyometric Concepts

More show notes at https://www.just-fly-sports.com/podcast-461/ Today's podcast features Bob Thurnhoffer, Assistant Track & Field Coach at the Unive…

1 year, 5 months ago

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460: Austin Einhorn on First Principles for Building Unbreakable Athletes

More show notes at https://www.just-fly-sports.com/podcast-460 Today's podcast features Austin Einhorn. Austin is a movement specialist recognized f…

1 year, 6 months ago

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459: Laurent Meuwly on Strength and Speed Concepts in Dutch Sprint Development

More show notes at https://www.just-fly-sports.com/podcast-459/ Today's podcast features Laurent Meuwley. Laurent is the Head Coach for sprints, hur…

1 year, 6 months ago

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