Podcast Episodes
Back to SearchBen Askren on Creativity in Sport and Developing an Elite Competitor’s Mindset
Today’s show is with Ben Askren, former mixed martial artist and wrestler, who is now a wrestling coach (amongst his other ventures). Ben is one of …
5 years, 2 months ago
Joel Smith Q&A on Integrated Sprint Training, Elasticity, Biomechanics, and Coaching Frameworks
Today’s show is a Q&A with Joel Smith. We are back again for a series of your questions and my best answers. Today’s show is by theme “The Speed Sh…
5 years, 2 months ago
Jake Tuura on Jump Training, Knee Rehab Protocols, and Games + Community as Ultimate Power Potentiators
Today’s show is with Jake Tuura. Jake currently works at Velocity Training Center as a strength and conditioning coach. Prior to Velocity, Jake was …
5 years, 2 months ago
Angus Ross on Spinal Engine Dynamics and Asymmetrical Training in Sprinting and Athletic Development
Today’s show is with Angus Ross. Angus is a senior strength and conditioning specialist with High Performance Sport New Zealand, with a particular i…
5 years, 2 months ago
Conor Harris on Gait-Based Split Squats and Advanced Lifting Mechanics in Athletic Development
Today’s show is with Conor Harris. Conor is a strength & conditioning coach specializing in biomechanics and movement quality. He is the founder of …
5 years, 3 months ago
Daniel Back on Advancing Methods in Jump and Sprint Training for Athletes
Today’s show is with athletic performance coach, Dan Back. Dan Back is the founder of “Jump Science” and is also a coach at Xceleration sports perfo…
5 years, 3 months ago
Graeme Morris on A Practical Approach to Game Speed, Oscillatory Isometrics, and Explosive Strength Training Methods in Athletic Performance
Today’s show is with strength coach, Graeme Morris. Graeme is a performance coach that consults for a variety of team sport and combat athletes incl…
5 years, 3 months ago
Gary Ward on Spiraling Foot Mechanics for Optimized Gait, Achilles Tendonitis Prevention, and Improved Athleticism
Today’s show is with biomechanist Gary Ward. Gary is the author of “What the Foot” and founder of “Anatomy in Motion” (as well as the “Wake Your Fee…
5 years, 3 months ago
Scott Robinson on The Power of Intention, Reward-Systems, and Celebration as a Neurological Driver in Athletics
Today’s show is with Scott Robinson, neurology expert, consultant and personal trainer. Scott is an Applied Movement Neurology Master practitioner a…
5 years, 4 months ago
Keir Wenham-Flatt and Nick DiMarco on Power Training Auto-Regulation, Need-Based Training “Buckets”, and Specific Conditioning Dynamics
Today’s show is with sports performance coaches Nick DiMarco and Keir Wenham-Flatt. Nick DiMarco is the director of sports performance at Elon Unive…
5 years, 4 months ago