Podcast Episodes
Back to SearchJoel Smith Q&A on Reflexive Dynamics of Athleticism and Surfing the Force-Velocity Curve
Today’s show is a Q&A with Joel Smith. It’s a lot of fun to see the questions you all have, and putting together a list of answers. Some major them…
4 years, 9 months ago
Helen Hall on Heel Striking and Leveraging Hills for Foot Function in Running Performance
Today’s show welcomes back running coach and biomechanist, Helen Hall. Helen is the author of “Even With Your Shoes On”. She is an endurance athlet…
4 years, 9 months ago
JB Morin on Horizontal Sprint Forces in Running Velocity and Injury Risk Reduction
Today’s show welcomes back JB Morin. JB Morin is currently full professor and head of sports science and the physical education department at the Un…
4 years, 10 months ago
Randy Huntington on Training Cycles, Water Work, and a “Recovery First” Mindset in Speed and Power Training
Today’s show welcomes back Randy Huntington for a “part 2” of the recent episode #282 , speaking on the success of Chinese sprinter, Su Bingtian, and…
4 years, 10 months ago
Dr. Edythe Heus on The Dynamics of Fascial and Balance Training
Our guest for today’s show is Dr. Edythe Heus. Dr. Heus is a nationally known chiropractor utilizing kinesiology with 22 years of experience. She i…
4 years, 10 months ago
Erik Huddleston on Exercise Selection and Periodization Based on Expansion-Compression Continuum
Our guest for today’s show is Erik Huddleston. Erik was recently on the podcast, on episode 269, speaking about important elements of squat techniqu…
4 years, 10 months ago
Randy Huntington on Special Strength, Reactivity, and Building a 4.07s 40-Yard Dash
Our guest for today’s show is Randy Huntington. Randy is a track and field coach, who has spent his recent years as the national track and field coa…
4 years, 11 months ago
Logan Christopher on Critical Mental Training Concepts and Athlete Learning Styles
Our guest for today’s show is Logan Christopher. Logan is a strongman, author, owner of Legendary Strength and CEO of Lost Empire Herbs. Logan prev…
4 years, 11 months ago
Austin Jochum on Flowing From “Chaos to Order” and The Process of Multi-Dimensional Athletic Development
Our guest for today’s show is Austin Jochum. Austin is the owner of Jochum Strength where he works with athletes and “washed up movers” to become th…
4 years, 11 months ago
Katie St. Clair on “Inside-Out”, Biomechanical Approach for Improved Squatting, Running and Overall Athleticism
Our guest for today’s show is Katie St. Clair. Katie is a strength and conditioning coach out of Charleston, SC who has been training general popula…
4 years, 11 months ago