Podcast Episodes
Back to SearchJeremiah Flood on The Speed of Body and Mind in Athletic Development and Performance
Today’s show is with sports performance coach, Jeremiah Flood. Jeremiah is the owner of Flood Sports, a sports training company in Southern Californ…
5 years, 4 months ago
Adarian Barr on “Collision Management” in Jumping, Landing, Throwing, and Sprinting
Today’s show is with sport movement expert Adarian Barr. Adarian has been a many-time guest on this podcast, and has been my primary mentor in the w…
5 years, 4 months ago
Sam Wuest on Fascial Dynamics, Martial Arts, and Posture in Elastic Athletic Performance
Today’s show is with Sam Wuest. Sam is the head coach and manager of Intention Athletic Club based out of South Florida. A licensed acupuncturist a…
5 years, 4 months ago
Johan Lahti on Holistic Assessment and Programming for Hamstring Injury Prevention
Today’s show is with athletic performance coach and hamstring injury research specialist, Johan Lahti. Johan is an S&C coach (CSCS) at R5 Athletics …
5 years, 5 months ago
James Wild on The Art and Science of Sprint Profiling and Specific Strength Thresholds
Today’s show is with James Wild. James is a coach, an applied researcher and a performance consultant. Currently, James leads the speed program for…
5 years, 5 months ago
253: Joel Smith Q&A on Organic Speed Training, Olympic Weightlifting, Isometrics and More
Today’s show is a Q&A with Joel Smith, answering your questions on training and human performance. It’s great to see what’s on everyone’s minds from…
5 years, 5 months ago
Andrew Cormier and Joel Reinhardt on Reducing Noise and Building a Speed-Based Training Culture in Team Sport Preparation
Today’s show brings on coaches Andrew Cormier and Joel Reinhardt. Andrew Cormier is a sports performance coach at the University of Massachusetts, w…
5 years, 5 months ago
Ryan Banta and Derek Hansen on The Value of Tempo Sprint Training for Speed Development and Team Sport Preparation
Today’s show brings on Ryan Banta and Derek Hansen. Ryan Banta is a coach with more than 19 years of experience and the author of the Sprinter’s Com…
5 years, 6 months ago
Eamonn Flanagan on Plyometric Progressions, Jump Testing and Moving the Right Needle in Training
Today’s show brings on Eamonn Flanagan. Eamonn is the lead Strength & Conditioning Consultant with the Sport Ireland Institute where he manages the …
5 years, 6 months ago
249: Angus Bradley on Best Squatting Practices, True Posterior Chain Training, and Managing the “Soccer Ball in Your Ribs”
More show notes and timestamps at: https:/www.just-fly-sports.com/podcast-249/ Today’s show brings on Angus Bradley. Angus is a strength coach and …
5 years, 6 months ago