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The Truth About Becoming An Addiction Counselor (Career Opportunities)
The Truth About Becoming An Addiction Counselor (Career Opportunities)

Episode 1035

1. Overview of Addiction Counseling

Career Paths in Addiction Counseling: Discusses various settings, including outpatient, residential, and specia…

1 year, 5 months ago

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The Hardest Part About Diagnoses (And How To Avoid Biases)
The Hardest Part About Diagnoses (And How To Avoid Biases)

Episode 1034

1. Introduction to Diagnoses and Framing Bias

Framing Bias: A cognitive bias affecting how information is perceived based on how it is presented. …

1 year, 6 months ago

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The Surprising Connection Between Adverse Childhood Experiences and Intergenerational Trauma
The Surprising Connection Between Adverse Childhood Experiences and Intergenerational Trauma

Episode 1033

MERRY CHRISTMAS!


1. Introduction to Intergenerational Trauma

Definition of Trauma: Trauma occurs when an individual experiences events that leave th…

1 year, 6 months ago

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How GABA And Glutamate Control Your Brain and Stress Response
How GABA And Glutamate Control Your Brain and Stress Response

Episode 1032

1. Overview of GABA and Glutamate

GABA: The brain's main inhibitory neurotransmitter, responsible for calming the central nervous system. Glutamat…

1 year, 6 months ago

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Overcoming Addiction_ The Power of Family and Community
Overcoming Addiction_ The Power of Family and Community

Episode 1031

1. Introduction to Family and Community in Addiction Prevention

Family and Community Definition: Involves the family unit, neighborhood, schools, a…

1 year, 6 months ago

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How to FIND YOUR PURPOSE with Acceptance Therapy Techniques
How to FIND YOUR PURPOSE with Acceptance Therapy Techniques

Episode 1030

1. Introduction to Acceptance and Commitment Therapy (ACT)

ACT Goals: Focus on finding meaning and accepting life’s challenges. Destructive Normal…

1 year, 6 months ago

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Explore the Link Between Sex-Hormones and Mental Health
Explore the Link Between Sex-Hormones and Mental Health

Episode 1029

1. Overview of Sex Hormones and Mental Health

Key Hormones: Estrogen, progesterone, and testosterone are crucial for mood regulation. Cortisol Imp…

1 year, 6 months ago

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The Shocking Link Between Hydration and Mental Health
The Shocking Link Between Hydration and Mental Health

Episode 1028

1. Importance of Hydration for Mental Health

Hydration Impact: Dehydration affects mood, cognitive abilities, and overall health. Under-recognized…

1 year, 6 months ago

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How to Support Someone with Psychosis_ 5 Tips
How to Support Someone with Psychosis_ 5 Tips

Episode 1027

1. Understanding Psychotic Symptoms

Psychosis Definition: Includes hallucinations (seeing/hearing things not present) and delusions (firmly held fa…

1 year, 6 months ago

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The Relapse Trap_ H.A.L.T. Warning Signs Exposed
The Relapse Trap_ H.A.L.T. Warning Signs Exposed

Episode 1025

1. Introduction to H.A.L.T.

H.A.L.T.: Mnemonic for four major relapse triggers: Hungry, Angry, Lonely, and Tired. These states make individuals mor…

1 year, 7 months ago

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