Podcast Episodes
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How have we become a society of Narcissists
•Trait: Dwells on fantasies of unlimited success, power, love
•Functions: Survival / protection
•Causes
• Abuse
• Neglected/ ignored
•Neglected due to hea…
4 years ago
Evidence Based Practices for Anxiety Disorder Treatment
PACER evidence based practices Physical Affective / Cognitive Environmental Relational
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4 years ago
DocSnipes' Top 15 Time Saving Tips
You have to listen... If we give them all in the notes you might not. 😊
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4 years, 1 month ago
Enhancing Motivation Change
•Learn about the nature of change
•Explore the different stages of readiness for change and how to identify what stage a person is in
•Learn about goal…
4 years, 1 month ago
Addictions and Cluster B Disorders through an Attachment Based Trauma Informed Lens
•Do you sometimes have difficulty controlling your anger or "over- react" to situations?
• Have you ever manipulated someone or a situation for your p…
4 years, 1 month ago
Diagnosing Anxiety and Panic Disorders in DSM 5 TR
•Fear and anxiety may be expressed as fighting /agitation/tantrums, fleeing, freezing, fawning/clinging, f*** It /withdrawal
•Anxiety disorders differ…
4 years, 1 month ago
How to Prioritize when Everything Seems Important – 6 Tips
Listen for the tips 😊
TIMESTAMPS
00:00 Tip 1
06:54 Tip 2
22:30 Tip 3
26:10 Tip 4
28:46 Tip 5
30:28 Other Tips
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4 years, 1 month ago
Processing Emotions through Journaling – 52 Skills
• Explore Memories, expectations and associated beliefs
• Memories that it brought up:
Unprocessed T/t-raumas or bad memories. (crime, subponeas)
What e…
4 years, 1 month ago
Evidence Based Treatments for ADHD
•Review current evidence based practices for ADHD
•Since the causes of ADHD are still being explored, new treatments are regularly emerging.
•Medicatio…
4 years, 1 month ago
Distress Tolerance Skills
•Distress tolerance skills help you
•Prevent ramping up your distress
•Downregulate the stress response and get into your wise mind (activate the vagu…
4 years, 1 month ago