Podcast Episodes

What is Mindfulness? Skills Everyone should Know

•Mindfulness is the ability to be nonjudgmentally aware of the present moment

•The environment

•The situation

•Your feelings, thoughts, wants, needs

•The…

3 years, 11 months ago

Treatment Strategies for Depression

•Less than half of patients respond to first-line antidepressant treatment or psychotherapy

PHYSICAL, AFFECTIVE, COGNITIVE, ENVIRONMENTAL, and RELATIO…

3 years, 11 months ago

Major Depressive Disorders in the DSM 5 TR Revisions

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3 years, 11 months ago

Addressing Burnout

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3 years, 11 months ago

Prolonged Grief Disorder – DSM 5 TR Revisions

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3 years, 11 months ago

Nootropics Nutraceuticals and Mental Health

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3 years, 11 months ago

What is Aphasia?

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3 years, 11 months ago

Anger Management – 10 Session CBT

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4 years ago

Attentional – Availability Biases Cognitive Biases

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4 years ago

Overview of the Changes to the DSM 5 TR

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4 years ago