Podcast Episodes

Ep. 50, The power of a PAUSE

This week, I was forced to take an uninvited pause. In the moment, it felt like the last thing I wanted to be doing, but in retrospect, it was such a…

2 years, 7 months ago

Ep. 49, Pt. 2: Embracing your WILD in motherhood w/Angel Rockwell

See part 1 for a full description of these episodes. 

This is a two part podcast because there was a lot to cover! I have left topics and times below…

2 years, 7 months ago

Ep. 48, Pt. 1: Embracing your WILD in motherhood w/Angel Rockwell

Angel Rockwell is a healer, a coach, a spirit channel, and most importantly - A WILD MAMA. Angel is a friend, and someone who I am often in awe of in…

2 years, 7 months ago

Ep. 47, A casual conversation on Ego Death

What is an Ego Death anyway and will we all experience it in our lifetime?!?!?!

Well, if you are on a path of growth, you will inevitably come to a p…

2 years, 7 months ago

Ep. 46, Stop living in a constant state of reactivity

There is a big difference between reacting and responding to the triggers in our lives. 

A reaction is our initial response that comes without much t…

2 years, 8 months ago

Ep. 45, It is time to stop hiding and BE SEEN

One of my biggest focuses of 2024 is to be seen. 

And let me be clear, it is not that I am not 100% authentic with you here - because I am. But wanna…

2 years, 8 months ago

Ep. 44, The art of giving and receiving

I know, it sounds basic AND I think it is a really important conversation to have.

I see many of us giving so much to our relationships or our career…

2 years, 8 months ago

Ep. 43, Identifying and navigating perfectionist tendencies w/Emily Sheets

Perfection is an incredibly high standard that many of us set for ourselves and often, we don't even realize that we are doing it.

Emily Sheets and I…

2 years, 8 months ago

BONUS: Craving real connection and support? Learn more about The Nest Community

If you have been one of the many people clicking on our links to learn more about The Nest women's community - we want to share more with you! 

Trust…

2 years, 8 months ago

Ep. 42, Trusting the non-traditional path and planning for your future w/Jarrett Quint

Meet my friend, Jarrett. Not only is he one of those guys you can't help but love right away, he also happens to be one of the few faithful male foll…

2 years, 8 months ago