Podcast Episodes

Going Through the Quarterfinals!

Quarterfinals are done… and wow, what a weekend.

In this episode, we’re breaking down our firsthand experience going through the Quarterfinals—from th…

2 months, 1 week ago

How Did My Wife Get THIS FIT!? Top 10% Worldwide!!

In this episode, I surprise my wife with topic about her!!! We break down what it actually takes to become one of the fittest athletes in the world a…

2 months, 2 weeks ago

The 2026 CrossFit Open RECAP

In this episode of the CrossFit Max Podcast, we recap the 2026 CrossFit Open and talk about everything we learned from this year’s workouts. From big…

2 months, 3 weeks ago

What Actually Makes Someone Get Fitter

In this episode, we talk about what actually makes someone get fitter — and it’s probably not what you think. We break down the real habits that lead…

2 months, 4 weeks ago

Coach Alana's Mindset on Being a CrossFit Coach

In this episode, we sit down with Coach Alana to talk all things coaching — from what sparked her passion for helping others to the mindset, energy, …

3 months ago

Setting Expectations For The 2026 CrossFit Open

The 2026 CrossFit Open is here — and before the first workout drops, we need to talk about expectations

We’ll cover:
 • How to set realistic performanc…

3 months, 2 weeks ago

Can You Treat Yourself While Eating Healthy?

Is it possible to enjoy your favorite treats and still make progress with your health and fitness goals? In this episode, we break down the truth abo…

3 months, 3 weeks ago

Ranking Popular Fat Loss Tips

In this episode, we rank 15 of the most popular fat-loss tips you see all over social media—from tried-and-true strategies to the ones that are compl…

3 months, 4 weeks ago

What Does It Mean To Live A Healthy Lifestyle?

In this episode, we go beyond calories, workouts, and the number on the scale to unpack what a truly healthy lifestyle looks like. We talk about trai…

4 months ago

Understanding Fitness Plateaus and How to Overcome Them

Feeling stuck in your fitness? Strength not moving, body comp stalled, motivation dipping? In this episode, we break down why plateaus happen, what t…

4 months, 1 week ago