Podcast Episodes
Back to SearchWould You Want Your Child to Become Exactly Like You?
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How would you feel if your child suddenly embodied everything about you - your self-talk, how you treat others, your entire essence? Would you be proud? This question serves as a powerf…
Published on 1 month ago
You Are Not Bound By Your Past: Choosing a Different Path
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Ever wonder why we repeat behaviors we swore we'd never adopt from our parents? The answer lies in generational trauma – a powerful psychological phenomenon that shapes our responses ev…
Published on 1 month ago
The Power of No: Embracing Your Intuition and Setting Boundaries
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Have you ever felt that inexplicable knowing deep in your gut? That moment when clarity strikes like lightning, and suddenly, everything makes perfect sense? This episode dives into the…
Published on 1 month, 1 week ago
Motherhood Unfiltered: The Messy Truth
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The arrival of three new babies in my extended family has sparked a wave of nostalgia and reflection about the raw truths of early parenthood—those jarring realities nobody adequately p…
Published on 1 month, 1 week ago
When I Finally Started Putting My Needs First, Everything Changed
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We all reach breaking points that force us to reassess our priorities. Last summer, I learned this lesson the hard way when attempting to work from home while simultaneously caring for …
Published on 1 month, 1 week ago
What Really Matters When Everything Else Falls Away
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The endless cycle of wanting more—better cars, bigger houses, luxury vacations—has become our society's default setting. But what if we're chasing a future that promises exactly what we…
Published on 1 month, 2 weeks ago
Navigating Perimenopause: When Your Body Becomes a Stranger
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The unpredictable physical and emotional changes of perimenopause can disrupt even the most organized lives, as fatigue suddenly hits "like trudging through lava." Sharing a personal jo…
Published on 1 month, 2 weeks ago
Start Messy, Start Now
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I've been wrestling with whether to continue this podcast due to overwhelming demand and my busy schedule, but I've decided to commit to three or more mini-episodes per week this summer…
Published on 1 month, 3 weeks ago
July Challenge, Honesty, and Walking It Out
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Being in tune with my body has helped me identify hormone shifts that affect my moods, allowing me to communicate honestly with my family and manage stressful moments better. After retu…
Published on 1 month, 3 weeks ago
Coming Home: Why Leaving Showed Me What I Already Had
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Summer brings changes to the podcast schedule with mini-episodes replacing the weekly Sunday format, allowing for more flexible content delivery throughout the week.
• First-ever family …
Published on 1 month, 4 weeks ago