Podcast Episodes
Back to SearchThe Working Mom Shuffle: Career, Kids, Mom Guilt, and Boundarie
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In this episode of Steel Roses Podcast, I hit record from my car and get a real-time reminder of working mom life when my daughter ca…
10 hours ago
Is Vaping Really 95% Safer Than Smoking? The Truth About Nicotine, Health Risks, and Harm Reduction
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The Easy Way to Quit Smoking
Is vaping really 95% safer than smoking cigarettes? That claim is everywhere, but what does it actually m…
1 month ago
Perimenopause, ADHD, Anxiety, and the Battle With Late-Night Snacking
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Your brain can know the “right” choice and still want the cupcakes at 10 PM. In this episode of Steel Roses Podcast, we get honest ab…
1 month ago
When Your Past Shapes Your Future: Healing, Choice, and Responsibility
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Two brothers grow up with the same alcoholic father, yet their lives take completely different paths. When asked why, both give the s…
1 month, 1 week ago
Why Nobody Has It All Together: Motherhood, Mental Load, and Real-Life Partnership
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When someone says, “You make it look so easy,” it can be tempting to smile, say thank you, and keep pretending everything is fine. Bu…
1 month, 1 week ago
Motherhood, Ambition, and the Skills That Make Women Stronger Leaders
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Motherhood is often treated like a career detour, but what if becoming a mom actually strengthens the exact leadership skills today’s…
1 month, 2 weeks ago
Women’s Health in 2026: Ending Medical Gaslighting and Advocating for Better Care
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Women’s health is finally getting the attention, research, and respect it has deserved for decades. In this episode, we’re talking ab…
1 month, 2 weeks ago
Putting Myself on the List: Motherhood, Adult ADHD, and Feeling Seen
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Motherhood often teaches us to push through, stay organized, and keep everyone else on track — but what happens when your own brain s…
1 month, 3 weeks ago
Raising Emotionally Intelligent Kids: Communication, Conflict, and Confidence
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What happens when a simple basketball game turns into a parenting lesson about emotional intelligence, communication, and conflict re…
1 month, 3 weeks ago
When It’s Not “Just Anxiety”: Women’s Symptoms That Get Overlooked
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Have you ever been told your symptoms are “just anxiety” when you knew something deeper was going on? In this episode, we’re talking …
1 month, 3 weeks ago