Podcast Episodes
Back to Search163. Do Small Changes Really Matter? with Mel Matthews
Buying in bulk, sourcing quality ingredients, embracing real food and different journeys towards healthier eating are just a few of the many topics w…
1 year, 5 months ago
162. Food dyes, the FDA & what it all really means
If some details about food dyes and artificial ingredients and the FDA all left you scratching your head this last week, this episode will help you s…
1 year, 5 months ago
161. Unpacking the truth about fresh flour
As you work towards improving the food you put on your family table, do you ever feel like maybe you're doing things the HARD way? Or started in the …
1 year, 6 months ago
160. Reclaiming the art of fresh flour
Have you wondered what's the hype about fresh milled flour? Or maybe you've wondered if you're gluten sensitive and are trying to understand why.
Toda…
1 year, 6 months ago
159. Loneliness is the true epidemic & social media is not the cure
Are you exhausted from the illusions of social media? Craving quietness but not sure how to create it? Craving meaningful friendship but not sure how…
1 year, 6 months ago
158. Why cheap meat should scare you
Would you like to be able to decipher the marketing ploys of the food industry? Would you like to know how to feed your family better quality meat wh…
1 year, 6 months ago
157. Ancient grains, modern milling & why they put duck feathers in our bread
In this episode, Michelle delves into the history and nuances of flour with Gary Leavitt, President of Nutrimill.
Together, Gary and Michelle explore …
1 year, 6 months ago
156. Make Money While Growing Food
Would you like to grow your own food with zero cost? Maybe you'd like to grow your own food for free AND make a profit as well?
This episode details h…
1 year, 7 months ago
155. Two Free Gardening Tips You Need to Know
Does "free" often seem too good to be true? At least when it comes to gardening, free often seems ineffective at best, yes?
Today Michelle is sharing…
1 year, 7 months ago
154. 3 Things to Know Before Planning Your Garden
What 3 things should you think about before you plant a garden this spring? This episode dives into all 3 things.
It starts by emphasizing the import…
1 year, 7 months ago