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130. You CAN overcome your addiction to junk food & soda

In this episode, I honestly discuss my journey towards eating better, specifically my battle with Coke Zero.

I share my recipe for making homemade Cok…

1 year, 10 months ago

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129. 4 simple things that have upleveled my garden

In this episode, I share 4 simple changes that have unleveled my garden.

Everything I mentioned in this episode can be found at SoulyRested.com/soil …

1 year, 10 months ago

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128. Moisturizers shouldn't harm your immune system or cause birth defects

In this episode, Michelle discusses the importance of using non-toxic facial products and shares three of her favorite non-toxic solutions.


She highl…

1 year, 10 months ago

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127. Make These 11 Small Changes to Uplevel Your Life

In this episode (#127) Michelle shares a list of 11 pretty simple changes that can make a huge difference in the quality of your life.


Michelle provid…

1 year, 10 months ago

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126. Something you need to know about your hair products

In this episode, we discuss the importance of using non-toxic hair products.


Go here for links and codes on the products mentioned: https://soulyreste…

1 year, 10 months ago

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125. Turning 55 & admitting I’m still a conundrum

In this episode, we’re talking about the importance of accepting oneself as a conundrum, starting each day right, prioritizing authenticity and indiv…

1 year, 11 months ago

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124. Finding Non-Toxic Hair Products (& money-saving tips)

For more information: https://soulyrested.com/nontoxic/

Code SOULYRESTED saves $$ on these nontoxic hair products: https://www.evolvh.com/?rfsn=778367…

1 year, 11 months ago

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123. How to Choose Your Teas & how to make tea blends

In today's conversation, Marlena Schnyder discusses the benefits of choosing organic teas, as well as the importance of sourcing food and drinks from…

1 year, 11 months ago

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122. Think you're ready to be a homesteader?

In this mini podcast episode, Michelle Visser discusses the qualities and skills needed to be a homesteader. She presents a quiz with eight questions…

1 year, 11 months ago

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121. One tiny flower gives Big Pharma a run for its money | with Brigitte Mars

Today I'm talking with Brigitte Mars, author of Dandelion Medicine.

Find the book here: https://amzn.to/45UckIG

How to forage dandelions and dehydrate …

1 year, 11 months ago

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