Podcast Episodes

This will change the way you look at organ meat ("offal") forever, ep. 96 with James Barry

James is also a published cookbook author, having co-authored the recipes in Margaret Floyd’s book, Eat Naked and co-authored the follow-up cookbook,…

2 years ago

Snow boot choices and winter in New England (e95)

In this Friday-Mini-Episode we're talking all things snow boot cleats... the good, the bad, and the slippery messiness of winter in New England.

For d…

2 years, 1 month ago

Kombucha & how to sip your way to a healthy gut (S7 E6)

Summary

In this episode, Michelle discusses the importance of gut health and the origins of kombucha.

She explains how to choose the right tea for bre…

2 years, 1 month ago

The best cup of black tea (episode 93)

Full recipe and directions here: https://soulyrested.com/2024/02/02/is-lipton-tea-good/

FREE resources:

Learn how to use fresh milled flour: https://gr…

2 years, 1 month ago

Five causes of poor gut health & 1 amazing way to improve (S7, E5)

In this episode, Michelle Visser discusses the importance of fermented foods and drinks for gut health.

In case you think gut health may not be a fact…

2 years, 1 month ago

Family Holiday Traditions S7

Summary

In this episode, Michelle Visser discusses family traditions and ways to make the holidays meaningful. She shares various traditions that her …

2 years, 2 months ago

Holiday Bonus Episode (Advent Readings) S7

Summary

In today's episode, we're taking a break from the usual topics to discuss Christmas and the holiday season.

Michelle shares her faith and how …

2 years, 3 months ago

Good Fats (comparing Lard & Tallow) with RuthAnn Zimmerman (S7, E4)

Yes, there are definitely GOOD FATS. Today I chat with a good friend, RuthAnn Zimmerman, about our two favorite good fats: Lard & Tallow.

For show not…

2 years, 3 months ago

Just show up, with author Drew Dyck (bonus episode)

In this special Thanksgiving bonus episode, Michelle Visser is joined by Drew Dyck, author of the brand-new book Just Show Up.

Grab a copy here: htt…

2 years, 3 months ago

The Best Sugars to Use (and what sugars to avoid), with David Stelzer of Azure (S7, E3)

Sugar is foundational to life and provides energy, but refined/processed sugars can damage our health.

In this episode, I'm talking with David Stelzer…

2 years, 4 months ago