Podcast Episodes
Back to Search133. Preserving Food (the BEST way)
In this episode, we're talking all about my absolute favorite way to preserve food.
We talk about why dehydrating is my go-to method and we highlight…
2 years, 1 month ago
132. Is antifreeze in ice cream?
Is antifreeze in ice cream? And how can we do our own research, question our sources, and know what battles to fight?
Most importantly, did you know …
2 years, 1 month ago
131. Why we can't trust ingredients that are "generally recognized as safe"
In this episode, we discuss the FDA's approval process and the loopholes that allow potentially harmful ingredients to be included in the food we eat…
2 years, 1 month ago
130. You CAN overcome your addiction to junk food & soda
In this episode, I honestly discuss my journey towards eating better, specifically my battle with Coke Zero.
I share my recipe for making homemade Cok…
2 years, 1 month ago
129. 4 simple things that have upleveled my garden
In this episode, I share 4 simple changes that have unleveled my garden.
Everything I mentioned in this episode can be found at SoulyRested.com/soil …
2 years, 2 months ago
128. Moisturizers shouldn't harm your immune system or cause birth defects
In this episode, Michelle discusses the importance of using non-toxic facial products and shares three of her favorite non-toxic solutions.
She highl…
2 years, 2 months ago
127. Make These 11 Small Changes to Uplevel Your Life
In this episode (#127) Michelle shares a list of 11 pretty simple changes that can make a huge difference in the quality of your life.
Michelle provid…
2 years, 2 months ago
126. Something you need to know about your hair products
In this episode, we discuss the importance of using non-toxic hair products.
Go here for links and codes on the products mentioned: https://soulyreste…
2 years, 2 months ago
125. Turning 55 & admitting I’m still a conundrum
In this episode, we’re talking about the importance of accepting oneself as a conundrum, starting each day right, prioritizing authenticity and indiv…
2 years, 2 months ago
124. Finding Non-Toxic Hair Products (& money-saving tips)
For more information: https://soulyrested.com/nontoxic/
Code SOULYRESTED saves $$ on these nontoxic hair products: https://www.evolvh.com/?rfsn=778367…
2 years, 2 months ago