Podcast Episodes

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Quality Time With our Kids Improves our Health, with Sarah Roof (S5, E17)

Are you ready to ditch the hurry? Embrace the slow? And enjoy your child(ren)? Listen in as we analyze these very things.


In this episode with Sarah R…

2 years, 7 months ago

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5 Things You Need in Your Natural Health Medicine Cabinet (S5, E16)

Ever wondered how to switch up your medicine cabinet, in simple ways, to make it more naturally healthy? Ever wanted to talk to a pediatric nurse who…

2 years, 7 months ago

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Tips for Better Sleep, with Dr. Aric Prather (S5, E15)

This episode is chocked full of so much great advice from Dr. Aric Prather, a world-renowned sleep scientist and author of The Sleep Prescription: Se…

2 years, 8 months ago

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How joy fuels our brains & improves our health, with Chris Coursey (S5, E14)

The Effects of Joy on Our Health

In this episode:

How being joyful requires practice, not unlike learning to play an instrumentAn example of training t…

2 years, 8 months ago

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Garden Soil Lessons from an unconventional Ag guy, Karson Rippstein (S5, E13)

In this episode:

A different way to look at "farm to table"Where to start when analyzing your garden soilHow to start with the outliers when analyzing…

2 years, 8 months ago

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Why You Should Take Elderberry Syrup (S5, E12)

Why take elderberry syrup?

Find Today's Guests:

Their site: abbyselderberry.com

Use code SOULYRESTED to save 15% off EVERYTHING at AbbysElderberry.com

Wh…

2 years, 8 months ago

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Social Media's Impact on Your Health, with Chris Martin (S5, E11)

Today Chris Martin, content marketing editor at Moody Publishers, is joining us. Chris is the author of Terms of Service: the Real Cost of Social Med…

2 years, 8 months ago

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Battling chronic illness, with Amber Benge (S5, E10)

In this episode:

How Amber’s battle with chronic illness started when she was only 5 years old.

Lyme’s–an imitator disease

The Doctor Shuffle

What it mea…

2 years, 9 months ago

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Lessons from an unconventional dentist, with Dr Michelle Jorgensen (S5, E9)

In this episode with Dr. Michelle Jorgensen, of Living Well With Dr. Michelle, we dig deep into all those areas that a wholistic dentist is that 1 ou…

2 years, 9 months ago

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Lessons from an unconventional nutritionist, Dr. Jaime Schehr (S5, E8)

Today's episode with a world-class dietician, who's also an athlete and a licensed Naturopathic physician, is packed with more great tips and insight…

2 years, 9 months ago

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