Podcast Episodes
Back to SearchKombucha & how to sip your way to a healthy gut (S7 E6)
Summary
In this episode, Michelle discusses the importance of gut health and the origins of kombucha.
She explains how to choose the right tea for bre…
2 years, 8 months ago
The best cup of black tea (episode 93)
Full recipe and directions here: https://soulyrested.com/2024/02/02/is-lipton-tea-good/
FREE resources:
Learn how to use fresh milled flour: https://gr…
2 years, 8 months ago
Five causes of poor gut health & 1 amazing way to improve (S7, E5)
In this episode, Michelle Visser discusses the importance of fermented foods and drinks for gut health.
In case you think gut health may not be a fact…
2 years, 8 months ago
Family Holiday Traditions S7
Summary
In this episode, Michelle Visser discusses family traditions and ways to make the holidays meaningful. She shares various traditions that her …
2 years, 9 months ago
Holiday Bonus Episode (Advent Readings) S7
Summary
In today's episode, we're taking a break from the usual topics to discuss Christmas and the holiday season.
Michelle shares her faith and how …
2 years, 10 months ago
Good Fats (comparing Lard & Tallow) with RuthAnn Zimmerman (S7, E4)
Yes, there are definitely GOOD FATS. Today I chat with a good friend, RuthAnn Zimmerman, about our two favorite good fats: Lard & Tallow.
For show not…
2 years, 10 months ago
Just show up, with author Drew Dyck (bonus episode)
In this special Thanksgiving bonus episode, Michelle Visser is joined by Drew Dyck, author of the brand-new book Just Show Up.
Grab a copy here: htt…
2 years, 10 months ago
The Best Sugars to Use (and what sugars to avoid), with David Stelzer of Azure (S7, E3)
Sugar is foundational to life and provides energy, but refined/processed sugars can damage our health.
In this episode, I'm talking with David Stelzer…
2 years, 10 months ago
How everyone can grow veggies, anywhere, with Doug Evans (S7, E2)
Doug Evans, author of the best selling book, The Sprout Book, joins us today to explain how all of us can grow more of our own food, the easiest way …
2 years, 11 months ago
The Ultimate Guide to Salt & 3 questions you need to ask (S7, E1)
Join in on the Ultimate Conversation About Salt, as I chat with the renowned salt expert, Darryl Bosshardt of Redmond Salt.
Listen in to find out:
What…2 years, 11 months ago