Podcast Episodes
Back to SearchHow joy fuels our brains & improves our health, with Chris Coursey (S5, E14)
The Effects of Joy on Our Health
In this episode:
How being joyful requires practice, not unlike learning to play an instrumentAn example of training t…3 years, 3 months ago
Garden Soil Lessons from an unconventional Ag guy, Karson Rippstein (S5, E13)
In this episode:
A different way to look at "farm to table"Where to start when analyzing your garden soilHow to start with the outliers when analyzing…3 years, 3 months ago
Why You Should Take Elderberry Syrup (S5, E12)
Why take elderberry syrup?
Find Today's Guests:
Their site: abbyselderberry.com
Use code SOULYRESTED to save 15% off EVERYTHING at AbbysElderberry.com
Wh…
3 years, 3 months ago
Social Media's Impact on Your Health, with Chris Martin (S5, E11)
Today Chris Martin, content marketing editor at Moody Publishers, is joining us. Chris is the author of Terms of Service: the Real Cost of Social Med…
3 years, 3 months ago
Battling chronic illness, with Amber Benge (S5, E10)
In this episode:
How Amber’s battle with chronic illness started when she was only 5 years old.
Lyme’s–an imitator disease
The Doctor Shuffle
What it mea…
3 years, 3 months ago
Lessons from an unconventional dentist, with Dr Michelle Jorgensen (S5, E9)
In this episode with Dr. Michelle Jorgensen, of Living Well With Dr. Michelle, we dig deep into all those areas that a wholistic dentist is that 1 ou…
3 years, 4 months ago
Lessons from an unconventional nutritionist, Dr. Jaime Schehr (S5, E8)
Today's episode with a world-class dietician, who's also an athlete and a licensed Naturopathic physician, is packed with more great tips and insight…
3 years, 4 months ago
A Healthy Attitude Towards Food, with Amber Benge (S5, E7)
In this episode with Amber Benge, of Grace Walk Farm, we dig deep into the ugly truths of eating disorders, how to recover from an unhealthy attitude…
3 years, 4 months ago
Are old-fashioned foods actually healthy? w/Jill Winger (S5, E6)
Season 5 Episode 6
In today's podcast episode I'm chatting with Jill Winger about all things old-fashioned foods.
To grow the best, most nutritious food, you need the be…
3 years, 4 months ago
Surprising Ways to Relieve Stress, with Jill Winger (S5, E5)
Why are we so stressed? How does it impact our health? And our cortisol levels? And why does it all matter?
Explore these answers and dive into quite …
3 years, 5 months ago