Podcast Episodes
Back to Search166. 5 Pantry Must-Haves you should be buying in bulk
Do you want to have more essentials stocked in your pantry but you're not sure what to start with? Today we walk through the 5 items I've recently st…
9 months, 3 weeks ago
165. The Dirt on Growing Food (a Friday Favorite)
Did you know you should be feeding your soil if you want your garden to feed you well?
In today’s mini episode in our Friday Favorite Series let’s cha…
10 months ago
164. When He's Team Cheetos & You're Team Kale
Are you wanting to do all the right things to improve your family's food while it seems hubby is the #1 Junk Food Fan?
Today's episode gives you 4 ste…
10 months ago
163. Do Small Changes Really Matter? with Mel Matthews
Buying in bulk, sourcing quality ingredients, embracing real food and different journeys towards healthier eating are just a few of the many topics w…
10 months, 1 week ago
162. Food dyes, the FDA & what it all really means
If some details about food dyes and artificial ingredients and the FDA all left you scratching your head this last week, this episode will help you s…
10 months, 2 weeks ago
161. Unpacking the truth about fresh flour
As you work towards improving the food you put on your family table, do you ever feel like maybe you're doing things the HARD way? Or started in the …
11 months, 1 week ago
160. Reclaiming the art of fresh flour
Have you wondered what's the hype about fresh milled flour? Or maybe you've wondered if you're gluten sensitive and are trying to understand why.
Toda…
11 months, 2 weeks ago
159. Loneliness is the true epidemic & social media is not the cure
Are you exhausted from the illusions of social media? Craving quietness but not sure how to create it? Craving meaningful friendship but not sure how…
11 months, 2 weeks ago
158. Why cheap meat should scare you
Would you like to be able to decipher the marketing ploys of the food industry? Would you like to know how to feed your family better quality meat wh…
11 months, 3 weeks ago
157. Ancient grains, modern milling & why they put duck feathers in our bread
In this episode, Michelle delves into the history and nuances of flour with Gary Leavitt, President of Nutrimill.
Together, Gary and Michelle explore …
1 year ago