Podcast Episodes

201. 3 Christmas Breakfasts they'll love & stress-free holiday cooking tips

Favorite (simple!) Christmas breakfast recipes. And practical cooking tips to make Christmas morning enjoyable, nutritious, and stress-free. I'll wal…

9 months, 3 weeks ago

200. Navigating mental health & finding hope in the midst of depression, with Nate Pickowicz

Have you ever battled intense depression? Struggled to face a new day? Felt beaten down with difficulties? With Nate Pickowicz, today's guest and my …

9 months, 4 weeks ago

199. How to Simplify Christmas This Year & Treasure it More

Do you long to create a few intentional and meaningful holiday traditions? Would you like this holiday season to be one that promotes family together…

10 months ago

198. 5 Easy Steps for a Simple Holiday

Are you often wanting to simplify the holiday season but find yourself sucked up in the busyness of it all without meaning to?

In this episode we'll …

10 months, 1 week ago

197. Ditch Store Oats: Mill Your Own for Max Nutrition

Maybe you already know all the nutritional reasons to bake with fresh flour, but did you know the same benefits go hand-in-hand with flaking oats at …

10 months, 2 weeks ago

196. The 1 thing you really need to improve your family table

Today we’re talking about the most important thing to do if you want to improve what goes on your family's table, if you want to be able to make real…

10 months, 3 weeks ago

195. The Ultimate Guide to Sugars (& which ones are killing us), with David Stelzer of Azure Standard

Processed sugars are killing us.

In today's episode, David Stelzer explains why they will never sell conventional refined white sugar (it's insane). D…

11 months ago

194. These 12 Appliances Will Uplevel Your Kitchen

If you're not into gadgets that only get used a few times a year... if you only want appliances that serve you well taking up space in your kitchen..…

11 months, 1 week ago

193. 8 things you can make better yourself

Here's a long list of pantry staples that you can make better yourself.

Find all the links mentioned in this episode right here: https://soulyrested.c…

11 months, 2 weeks ago

192. Ignore these garden mistakes at your own risk

Today I'm coming clean and sharing all the many mistakes I made in my gardens this year.

We'll talk about pacing and planning, watering and fertilizin…

11 months, 3 weeks ago