Podcast Episodes

188. How 90% of our cheese was developed by Pfizer, a discussion with Robyn Jackson of Cheese From Scratch

Did you know all cheese is, essentially, made with 4 ingredients? And did you know that one of those ingredients has been outsourced to Pfizer?

Okay,…

9 months, 1 week ago

187. The truth about cover crops that no one talks about

Now is the time to plant your cover crops! But if you’re where I was a few years ago, you have no idea how to do it.

In today’s episode we talk about…

9 months, 2 weeks ago

186. Add herbs to your everyday (how & why), with Rachelle Robinett

Does the thought of making your own herbal medicine intimidate you? Maybe you know that herbs can help with everything from physical ailments to emot…

9 months, 3 weeks ago

185. Fermenting (& adding nutrients to your foods) with Kirsten Shocke

Fermentation is the only food preservation method that actually ADDS nutrients to your food. (Did you know canning can lose up to 50% of the nutrient…

9 months, 4 weeks ago

184. Why we were in the ER last weekend & how it changed our lives

You know stress isn't good for your health, but learn from our experiences and don't let this happen to you... Today I'm sharing why we spent Saturda…

10 months ago

183. Cheese Making: A Beginner's Guide, Robyn Jackson, Cheese From Scratch

Think cheesemaking is too complicated for you? Think you need to own a cow before you can make your own cheese?

Both are far from the truth.

Dive into…

10 months, 1 week ago

182. Stop Wasting Your Food, with Amy Cross

You're wasting 40-60% of the food you buy, if you're not doing these things.

Amy Cross, founder of The Cross Legacy, shares her journey from starting …

10 months, 2 weeks ago

181. Is your dental floss toxic?

I switched to this floss about a year ago and I'm never going back.

In Episode 9 of Season 5, I talked with the holistic dentist who created this flos…

10 months, 3 weeks ago

180. Hormones, Natural Plant Remedies & An Herbal Medicine Cabinet, with Sam Coffman

Today we're talking with renowned Registered Herbalist & Special Forces Medic (Green Beret, 18D) Sam Coffman. Sam breaks down 8 specific herbal remed…

10 months, 3 weeks ago

179. Plant medicine–anecdotal or scientific? with Sam Coffman

If you have ever wondered how to align herbal medicine with traditional medical practices, this episode is for you, with Sam Coffman, a green beret a…

11 months ago