Podcast Episodes
Back to Search221. 99% of Cereals Have This… And It’s Still Legal
What does the 2026 Farm Bill mean for you? In this eye-opening episode, Michelle breaks down the shocking prevalence of glyphosate in everyday foods …
5 months ago
220. The Truth About Seed Oils + How to Make Your Own Healthy Cooking Fat
In this episode of Simple Doesn’t Mean Easy, Michelle breaks down the truth about cooking fats—and why many commonly used oils may be harming your he…
5 months, 1 week ago
219. The Truth About Ancient Grains, Gluten & Modern Wheat
Is gluten really the problem?
What if the real story starts long before your flour hits the kitchen?
In this episode of Simple Doesn’t Mean Easy, we go…
5 months, 2 weeks ago
218. How to Break Junk Food Addictions: The 30-Day Reset That Works
In this episode of Simple Doesn’t Mean Easy, Michelle sits down with Glenn Livingston, a former food industry insider turned expert in binge eating a…
5 months, 3 weeks ago
217. Why ‘Daily Bread’ Matters: Faith, Food Security & Letting Go of Control
In this deeply personal Easter episode of Simple Doesn’t Mean Easy, Michelle shares a powerful reflection on faith, hardship, and the true meaning of…
6 months ago
216. She Reversed ‘Chronic Illness’—Doctors Missed This Root Cause
In this episode of Simple Doesn’t Mean Easy, Michelle sits down with holistic health educator Karen “Zuzu” Arms to explore the powerful connection be…
6 months ago
215. How Food Is Secretly Affecting Your Child’s Behavior (What Moms Need to Know)
In this episode, Michelle sits down with Amy Sprouse, a holistic health educator who studied public health at Johns Hopkins, to explore the powerful …
6 months, 1 week ago
214. Big Food Is Engineering Your Cravings (Former Insider Reveals How)
In this episode of Simple Doesn’t Mean Easy, Michelle Visser speaks with former food industry consultant Dr. Glenn Livingston, who once advised major…
6 months, 2 weeks ago
213. 7 things no one tells you about the ingredients in commerical bread.
In this episode of Simple Doesn’t Mean Easy, Michelle Visser breaks down a major problem with current dietary guidelines: the confusing advice to eat…
6 months, 3 weeks ago
212. Fresh Flour Isn’t Perfect (Here’s What No One Tells You)
Are whole grains as healthy as we think?
Join me as we break down what really happens when you grind wheat berries into fresh milled flour. We'll disc…
7 months ago