Podcast Episodes

208. This 1 Ingredient Is Wrecking Your Health (It’s in Almost Everything)

In this episode, we sit down with Dr. Cate Shanahan—family physician, biochemist, and bestselling author—to uncover the hidden dangers of modern vege…

4 months, 2 weeks ago

207. 3 Big Problems With the New Food Pyramid No One Is Talking About

In this episode of Simple Doesn’t Mean Easy, Michelle Visser breaks down three major flaws in the new food pyramid—including what it gets dangerously…

4 months, 3 weeks ago

206. The Truth About Wood Heat (It’s Not What You’ve Been Told)

Wood heat has been labeled dirty, dangerous, and outdated—but is it true?

In this episode, Michelle talks with Patrick Sieben, certified heater mason …

5 months ago

205. How to eat better NOW & save money too, with Ruthann Zimmerman

We don't need to rely on the grocery store, even if we will never live on a farm.

Would you like to eat better and rely less on Big Food & grocery sto…

5 months, 1 week ago

204. The Crazy Things You Need to Know About Maple Syrup

Does your head sometimes spin over sugars? Are you never quite sure if ANY sugar is good at all? Is there a sweetener that could be labeled the best …

5 months, 2 weeks ago

203. Yes, they're putting human hair & duck feathers in our bread

Have you ever wondered when and why the U.S. government started regulating our flour? And what "enriching" it really entails? In this episode, Michel…

5 months, 3 weeks ago

202. Overcoming Fear in Food Choices

Do you ever feel like you face so many dilemmas surrounding your food choices? Let's break down some of the historical context of dietary laws, and t…

6 months ago

201. 3 Christmas Breakfasts they'll love & stress-free holiday cooking tips

Favorite (simple!) Christmas breakfast recipes. And practical cooking tips to make Christmas morning enjoyable, nutritious, and stress-free. I'll wal…

6 months, 1 week ago

200. Navigating mental health & finding hope in the midst of depression, with Nate Pickowicz

Have you ever battled intense depression? Struggled to face a new day? Felt beaten down with difficulties? With Nate Pickowicz, today's guest and my …

6 months, 2 weeks ago

199. How to Simplify Christmas This Year & Treasure it More

Do you long to create a few intentional and meaningful holiday traditions? Would you like this holiday season to be one that promotes family together…

6 months, 3 weeks ago