Podcast Episodes

Meditation: Affirmations for Deep Sleep

Episode 1010

Hello Beautiful, I'm so grateful you're here with me. 💗

Ease into the night with soothing affirmations that release the day, quiet your mind, and gu…

4 months ago

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Sleep Sounds: Stress less Night (Flute)

Episode 1009

Hello Beautiful, I'm so grateful you're here with me. 💗

This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white…

4 months ago

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Meditation (3 Hours): Your Shield of Peace

Episode 1008

Hello Beautiful, I'm so grateful you're here with me. 💗

Drift into deep relaxation as you breathe away tension and surround yourself with a soft, pr…

4 months ago

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Meditation: Sleep Talk Down

Episode 1007

Hello Beautiful, I'm so grateful you're here with me. 💗

Settle into your bed and let your breath guide you into a deep, peaceful sleep, as your body…

4 months ago

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Sleep Sounds: Forest of Solitude (Ambient Noise)

Episode 1006

Hello Beautiful, I'm so grateful you're here with me. 💗

This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white…

4 months ago

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Sleep Story: The Wishing Well of Dreams: A Story of Love and Reflection

Episode 1005

Hello Beautiful, I'm so grateful you're here with me. 💗

Breathe with me 🧘‍♀️...

💗💗💗💗💗💗

Activate your intuition, shed the stress and live a life al…

4 months ago

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Meditation (3 Hours): The Light Calms Your Body

Episode 1004

Hello Beautiful, I'm so grateful you're here with me. 💗

Breathe deeply and let your inner light guide you, easing tension and calming your body for …

4 months ago

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Meditation: Detach From Your Thoughts

Episode 1003

Hello Beautiful, I'm so grateful you're here with me. 💗

Sink into your bed and gently detach from your racing thoughts, letting your breath guide yo…

4 months, 1 week ago

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Sleep Sounds: Hope For The New Year - Sleep Music

Episode 1002

Hello Beautiful, I'm so grateful you're here with me. 💗

This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white…

4 months, 1 week ago

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Meditation (3 Hours): The Magic of the Lighthouse

Episode 1001

Hello Beautiful, I'm so grateful you're here with me. 💗

Drift into calm and stillness as you imagine standing in a lighthouse, letting your thoughts…

4 months, 1 week ago

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