Podcast Episodes

The ISness of You

Episode 1030

Hello Beautiful, I'm so grateful you're here with me. 💗

Tonight’s sleep meditation will help you fall asleep easily as you settle deeply into the is…

3 months, 1 week ago

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Meditation (3 Hours): Orchestral Odyssey

Episode 1029

Hello Beautiful, I'm so grateful you're here with me. 💗

Drift into deep relaxation as soothing orchestral waves guide you to release tension and emb…

3 months, 1 week ago

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Meditation: Calm the Chaos

Episode 1028

Hello Beautiful, I'm so grateful you're here with me. 💗

Step back from the swirl of thoughts and emotions, and let yourself surrender into calm and …

3 months, 1 week ago

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There's Always Enough Time

Episode 1027

Hello Beautiful, I'm so grateful you're here with me. 💗

Tonight’s sleep meditation will relax you as you remind yourself that there’s always enough …

3 months, 1 week ago

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Sleep Story: The Keeper of Lost Smiles: Rediscovering Joy

Episode 1026

Hello Beautiful, I'm so grateful you're here with me. 💗

Breathe with me 🧘‍♀️...

💗💗💗💗💗💗

Activate your intuition, shed the stress and live a life al…

3 months, 2 weeks ago

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Meditation (3 Hours): Portal of Peace

Episode 1025

Hello Beautiful, I'm so grateful you're here with me. 💗

Step through a gentle portal into a space of deep rest, peace, and comforting stillness.

Br…

3 months, 2 weeks ago

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Meditation: Come Back to Presence

Episode 1024

Hello Beautiful, I'm so grateful you're here with me. 💗

Release the overwhelm and come home to the here and now—the only place where calm, truth, an…

3 months, 2 weeks ago

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A Walk In Nature

Episode 1023

Hello Beautiful, I'm so grateful you're here with me. 💗

Tonight’s sleep meditation will help you ease into deep sleep as you imagine yourself walkin…

3 months, 2 weeks ago

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Meditation (3 Hours): Magical Creatures of the Night

Episode 1022

Hello Beautiful, I'm so grateful you're here with me. 💗

Let your thoughts float away as you enter an enchanted nightscape filled with magical beings…

3 months, 2 weeks ago

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Meditation: Allow It In Tonight

Episode 1021

Hello Beautiful, I'm so grateful you're here with me. 💗

Let your heart relax tonight as you open the door to the dreams, love, and abundance that ha…

3 months, 2 weeks ago

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