Podcast Episodes

10 Hour Sleep Meditation ✨ Emotional Cleansing, Healing & Deep Sleep

Hello, Beautiful...I'm so grateful you're here with me.

Surround yourself with healing light as this 10 hour sleep meditation supports emotional cle…

3 months ago

Magical Creatures & Your Dream Life ✨ Sleep Story for Deep Sleep

Hello, Beautiful...I'm so grateful you're here with me.

Journey into a magical world filled with enchanting creatures and limitless possibilities. T…

3 months ago

3 Hour Sleep Meditation 🔥 Fireside Relaxation on a Cool Night

Hello, Beautiful...I'm so grateful you're here with me.

Imagine yourself resting beside a warm fire on a cool, peaceful evening. This 3 hour sleep m…

3 months ago

AD FREE BONUS: Nighttime Stretch & Relaxation 🌙 Sleep Meditation to Release Tension Before Bed

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a …

3 months, 1 week ago

Light Melodies to End Your Day 🎶 Sleep Sounds for Relaxation & Deep Sleep

Hello, Beautiful...I'm so grateful you're here with me.

These gentle sleep sounds create a peaceful atmosphere to help you unwind at the end of the …

3 months, 1 week ago

The Deep Deep Ocean 🌊 Guided Sleep Meditation for Calm & Deep Sleep

Hello, Beautiful...I'm so grateful you're here with me.

Journey into the peaceful depths of the ocean as this guided sleep meditation helps you rela…

3 months, 1 week ago

8 Hour Sleep Meditation 🌙 Let Go of Control & Surrender to Rest

Hello, Beautiful...I'm so grateful you're here with me.

This 8 hour sleep meditation gently helps you release the need to control every outcome and …

3 months, 1 week ago

A Walk in the Woods 🌲 Guided Sleep Meditation for Deep Relaxation

Hello, Beautiful...I'm so grateful you're here with me.

Take a peaceful walk through a quiet forest as this guided sleep meditation helps you leave …

3 months, 1 week ago

10 Hour Sleep Affirmations 💫 I Am Safe for Deep Sleep & Relaxation

Hello, Beautiful...I'm so grateful you're here with me.

These 10 hour sleep affirmations are designed to help you release tension, calm anxiety, and…

3 months, 1 week ago

The Gentle Touch of the Night Breeze 🌙 Sleep Story for Deep Sleep

Hello, Beautiful...I'm so grateful you're here with me.

Follow a soft nighttime breeze through peaceful landscapes designed to calm your mind and re…

3 months, 1 week ago