Episode Details
Back to Episodes8 Hour Sleep Meditation 🌙 Let Go of Control & Surrender to Rest
Published 3 weeks, 4 days ago
Description
Hello, Beautiful...I'm so grateful you're here with me.
This 8 hour sleep meditation gently helps you release the need to control every outcome and simply rest. As your mind softens and your body relaxes, you'll be guided toward trust, peace, and emotional ease. Let go, surrender, and drift into deep sleep.
Love,
💗 Katie
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