Episode Details
Back to Episodes10 Hour Sleep Affirmations π« I Am Safe for Deep Sleep & Relaxation
Description
Hello, Beautiful...I'm so grateful you're here with me.
These 10 hour sleep affirmations are designed to help you release tension, calm anxiety, and feel safe as you drift into sleep. Throughout the night, gentle affirmations support your subconscious mind with messages of comfort, peace, and security. Rest deeply knowing you are safe, supported, and completely at ease.
Love,
π Katie
TAKE THE FREE QUIZ! π§ββοΈWhat kind of meditator are you? Take the free quiz & discover your meditation style now! ππ½https://quiz.womensmeditationnetwork.com
Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium
Learn more about your ad choices. Visit megaphone.fm/adchoices