Episode Details
Back to Episodes10 Hour Self-Compassion Sleep Meditation 💜 For Deep Sleep & Emotional Healing
Published 1 month, 1 week ago
Description
Hello, Beautiful...I'm so grateful you're here with me.
This 10 hour sleep meditation offers a gentle invitation to soften self-criticism and embrace yourself with compassion. As you relax into deep sleep, you'll be guided toward greater self-acceptance, emotional healing, and inner peace. Rest comfortably through the night as kindness and calm wash over you.
Love,
💗 Katie
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