Podcast Episodes
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11. Fostering Mental Health With Matt Marney
In this episode, host Adam McAtee sits down with Pilates Instructor & corporate wellness facilitator Matt Marney to discuss the importance of fosteri…
2 years, 11 months ago
10. The Art & Science of Cueing
In this episode, Adam discusses easy-to-implement strategies to help you improve your communication with your clients.
Want to work with Adam?
Cli…
2 years, 11 months ago
9. Building Strength in Pilates
Many of our clients want to get stronger, but most Pilates courses do not teach strength training principles. In this episode, Adam shares how you ca…
2 years, 11 months ago
8. The Pseudoscience of Posture & Pain
In this episode we discuss the science behind postural assessments and what the research has to say about its association with pain.
Want to work wit…
3 years ago
7. Resolving Misconceptions With Osteoporosis
If you struggle to understand what to do for clients with osteoporosis, this episode is for YOU! In this episode, Adam discusses ways to help you und…
3 years ago
6. Moving Beyond Dogma With Amy Sasso
In this episode, Amy Sasso joins host Adam McAtee to discuss her journey navigating the Pilates industry and how becoming an evidence-based instructo…
3 years ago
5. Growing From Fear To Optimism
In this episode, your host Adam McAtee discusses how Pilates Instructors can grow from common fears generated in Pilates school and develop into mov…
3 years ago
4. How to Help Older Clients
In this Episode, we discuss the ACSM exercise guidelines for older adults and what you can do to better serve this population.
Want to work with Ada…
3 years ago
3. The Importance of Physical Activity Guidelines
In this episode we discuss why every Pilates Instructor should know the physical activity guidelines and why it is one of the most important things w…
3 years, 1 month ago
2. Living in the Grey With Core Stability
This episode provides a fresh perspective on concept of applying core stability exercises to clients with low-back pain and how it neither a good nor…
3 years, 1 month ago