Podcast Episodes
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61. Confessions From Recovering Fragilistas With Guest Natalie Wilson
We go to Pilates school because we love Pilates, but far too often we are taught unnecessary, fear-based movement rules along the way.
Host Adam McA…
2 years, 2 months ago
60. Person-Centered Care is Evidence-Based Practice
Evidence-based practice is more than just research!
It incorporates your personal expertise and your clients' values.
In this episode, host Adam Mc…
2 years, 2 months ago
59. Total Knee Replacements
Host, Adam McAtee shares an evidence-based approach to working with total knee replacements so you can confidently help this population.
Want to wor…
2 years, 3 months ago
58. Gluteus Maximus
Host Adam McAtee teaches out all about the anatomy, function and best exercises for the Gluteus Maximus!
Want to study with Adam?
Click here for your…
2 years, 3 months ago
57. Should Pilates be Slow & Controlled?
If you have taken a Pilates class, you have probably been told to move slow & controlled.
Host Adam McAtee discusses the pros and cons of this appro…
2 years, 3 months ago
56. Are We Watering Down Pilates? Guest: Natalie Wilson
With the growing popularity of Pilates, there are a variety of ways we can experience the method.
But are we watering it down in the process?
In thi…
2 years, 3 months ago
55. Social Media Tips
After posting over 2,100 times on Instagram, host Adam McAtee shares his insight on how you can leverage social media to build your business.
Want …
2 years, 3 months ago
54. You Are Accepted With Dianne Bondy
Host Adam McAtee sits down with Yoga & Pilates Instructor, Dianne Bondy to discuss common experiences in the Pilates industry to help you feel unders…
2 years, 3 months ago
53. The Missing Link in Pilates Education
Pilates education is awesome, but it's missing one key ingredient - science.
Host, Adam McAtee sits down to discuss the value of applying science to…
2 years, 4 months ago
52. Progressive Loading
Many of our clients come to Pilates to get stronger and it is our duty of care to know how to help them achieve this.
In this episode, Adam McAtee s…
2 years, 4 months ago