Podcast Episodes
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41. Is it Still Pilates If You Add A Spring?
Host, Adam McAtee provides a framework around why it's possible to add springs while continuing to teach 'Pilates'....and also why it doesn't really …
2 years, 6 months ago
40. Is Jumpboard Cardio? It Depends.
Jumpboard classes are often marketed as cardio, but is that really the case?
Host Adam McAtee shares some insight on using the jumpboard and how you …
2 years, 6 months ago
39. The Value of Adding Load With Kathryn Bruni-Young
Host Adam McAtee sits down with Kathryn Bruni-Young to discuss adding load to clients at any age.
If you're enjoying the content and want to study wi…
2 years, 6 months ago
38. Runner's Knee
If you have ever worked with client's that have knee pain, this episode is for you. Host, Adam McAtee discusses how you can give them guideline-based…
2 years, 6 months ago
37. Mastering The Basics With Tom Waldron
Host Adam McAtee sits down with world renowned movement coach, Tom Waldron to discuss posture, biomechanics, pain science and much more!
This is an…
2 years, 6 months ago
36. Online vs. in-Person Training With Natalie Wilson
Host, Adam McAtee sits down with Natalie Wilson to discuss their experiences with online & in-person education as both students and trainers.
Want …
2 years, 6 months ago
35. Low Impact Exercise & Joint Health
Host Adam McAtee questions the narrative that low-impact exercises are better for our client's joints while sharing recent research on this topic.
2 years, 6 months ago
34. Becoming an Awesome Instructor With Heath Lander
Host, Adam McAtee sits down with his mentor and Pilates legend Heath Lander to discuss how you can easily improve your teaching skills.
Want to work…
2 years, 7 months ago
33. How To Work With Pain & Injuries
Host Adam McAtee shares his insights on you can successfully work with clients that have pain and injuries.
Want to work with Adam?
Click here fo…
2 years, 7 months ago
32. How Important is Anatomy?
Many instructors say they want to learn anatomy, but is that really what they mean?
Host Adam McAtee, shares a fresh perspective on learning anatomy …
2 years, 7 months ago