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71. Advice For New Instructors
This episode is for anyone who appreciates good advice, especially new instructors.
Host, Adam McAtee shares his insights as well as advice provided…
2 years, 1 month ago
70. Does Pilates Count as Strength Training? Guest: Kyle Marsh
Host, Adam McAtee sits down with esteemed Pilates Instructor Kyle Marsh to discuss a recent article that was shared by countless Pilates Instructors …
2 years, 1 month ago
69. Do You Need to Study Dead People?
There has been a growing pressure for Pilates and Yoga instructors to sign up for cadaver labs in order to deepen their understanding of their work. …
2 years, 1 month ago
68. Shoulders Back and Down...? Not So Fast!
Have you been coached to teach your clients to keep their shoulders back and down?
Host, Adam McAtee breaks down the anatomy and biomechanics of this…
2 years, 1 month ago
67. When Your Studio Is Not a Fit
If you have ever worked in a studio that's in conflict with your values, this episode is for you.
Host, Adam McAtee shares his insight on how to nav…
2 years, 2 months ago
66. Should We Abandon Table-Top?
Table-top is a common modification for supine-based exercises, but plenty of Pilates courses and educators advocating to stop teaching in.
Host, Ad…
2 years, 2 months ago
65. Are we Doing Pilates to do Life? Guest: Natalie Wilson
Host, Adam McAtee has pleasure of having Natalie Wilson join him on the podcast again to discuss Natalie's recent experience of trying to learn a new…
2 years, 2 months ago
64. What's the Deal with Clamshells?
Clamshells are loved and hated by many in the industry.
Host, Adam McAtee, provides a fresh prospective on this exercise to encourage your think cri…
2 years, 2 months ago
63. Myth Busting: Transversus Abdominis
Many Pilates education courses continue to teach about the importance of the Transversus abdominis for spinal stability and as a treatment for low-ba…
2 years, 2 months ago
62. Reducing Barriers to Movement
As Pilates Instructors, if we had a 1 job to do it would be to get more people exercising.
In this episode, host Adam McAtee discusses the importanc…
2 years, 2 months ago