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How Food May Be Affecting Your Mood | Psychiatrist Dr Uma Naidoo
Season 1 Episode 143
In Episode #142, another Wednesday Wisdoms episode, you will hear from Harvard-trained nutritional psychiatrist and bestselling author Dr Uma Naidoo …
4 years, 8 months ago
Optimising Gut Health | Dr Sarina Pasricha, Dr Alan Desmond, and Dr Will Bulsiewicz – Part 1
Season 1 Episode 142
In Episode #141, the first of a two-part series, we hear from three gastroenterologists – Dr Sarina Pasricha, Dr Alan Desmond, and Dr Will Bulsiewicz…
4 years, 8 months ago
Restoring Your Health | Will Bulsiewicz, MD
Season 1 Episode 141
In Episode #140, Dr Will Bulsiewicz joined me for a Wednesday Wisdoms episode dedicated to exploring the health benefits of eating more fibre and bet…
4 years, 9 months ago
How to Lower Your Risk of Colorectal Cancer | Alan Desmond, MD
Season 1 Episode 140
In Episode #139, I sat down with gastroenterologist Alan Desmond, MD, to talk about colorectal cancer – the third most common form of cancer globally…
4 years, 9 months ago
Paleo, Plant-Based, or Other | Dr David Katz
Season 1 Episode 139
In Episode #138, we hear from David Katz, MD, about eating for optimal health. In a world of diet extremes and dogma, Dr Katz offers a much-needed vo…
4 years, 9 months ago
Animal Versus Plant Protein for Building Muscle and Strength | Hamilton Roschel
Season 1 Episode 138
In Episode #137, I sat down with scientist Hamilton Roschel to discuss his recent study investigating whether the source of protein – animal or plant…
4 years, 9 months ago
How Your Diet Affects the Planet | Nicholas Carter
Season 1 Episode 137
In Episode #136, we hear from environmental researcher Nicholas Carter on how the food choices we make affect the world around us.
In this episode, y…
4 years, 9 months ago
Dealing With Your Demons | Doug Bopst
Season 1 Episode 136
In Episode #135, I sat down with author, motivational speaker, and ex-convict Doug Bopst to discuss his journey from battling with addiction, dealing…
4 years, 9 months ago
Ageing Better | Dan Buettner
Season 1 Episode 135
In Episode #134, I sat down with Dan Buettner, bestselling author of The Blue Zones, to chat about longevity lessons we can learn from the healthiest…
4 years, 9 months ago
Protein Truths | Dr Matthew Nagra
Season 1 Episode 134
In Episode #133, I sat down with Matthew Nagra, ND, to tackle the almighty protein topic! You know, the substance we are all fascinated by.
What is p…
4 years, 9 months ago