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Nurturing Your Body Clock | Emily Manoogian, PhD
Season 1 Episode 163
In Episode #162, a condensed throwback to Episode #114, we hear from Emily Manoogian, PhD, on working with our circadian rhythms rather than against …
4 years, 6 months ago
Better Sleep | Dr Frank Lipman
Season 1 Episode 162
In Episode #161, I sat down with Frank Lipman, MD, to talk about why we should take sleep more seriously and how to improve it. We discussed what sle…
4 years, 6 months ago
Eco-Friendly Food Choices | Hannah Ritchie, PhD
Season 1 Episode 161
In Episode #160, a throwback to Episode #120, we hear from Hannah Ritchie, PhD. Hannah is a wonderfully well-researched geoscientist who works with O…
4 years, 6 months ago
Protect Your Heart | Alan Flanagan, MSc
Season 1 Episode 160
In Episode #159, I sat down with nutrition scientist Alan Flanagan to take a deep dive into the history of the diet-heart hypothesis, with emphasis o…
4 years, 6 months ago
Handling a Shock Diagnosis | Drew Harrisberg
Season 1 Episode 159
In Episode #158, a Wednesday Wisdoms episode, we hear from my good friend Drew Harrisberg on why being diagnosed with chronic disease in his early 20…
4 years, 7 months ago
How a Plant-Based Athlete Eats | John Rush
Season 1 Episode 158
In Episode #157, I sat down with Canadian professional footballer John Rush to chat about his career and dietary lifestyle.
In this episode, we cover…
4 years, 7 months ago
Psychosis, Anxiety, Addiction, and OCD | Osher Günsberg
Season 1 Episode 157
In Episode #156, a Wednesday Wisdoms throwback to Episode #20, Australian TV icon Osher Günsberg opens up about his struggles with psychosis, anxiety…
4 years, 7 months ago
Endometriosis and Reproductive Health | Dr Nitu Bajekal
Season 1 Episode 156
In Episode #155, I sat down with gynaecologist and obstetrician Nitu Bajekal to talk about endometriosis and the female reproductive system.
In this …
4 years, 7 months ago
Autoimmunity and Inflammation | Clint Paddison
Season 1 Episode 155
In Episode #154, a condensed version of Episode #61, we hear from Clint Paddison about his personal journey with rheumatoid arthritis and how he has …
4 years, 7 months ago
Plant-Based Nutrition for Families | Dietitian Brenda Davis
Season 1 Episode 154
In Episode #153, I sat down with registered dietitian Brenda Davis for a conversation I have wanted to have for some time now. Brenda is one of the m…
4 years, 7 months ago