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What You Need to Know about Dietary Fats | Dr Michelle McMacken
Season 1 Episode 133
In Episode #132, Dr Michelle McMacken walks us through the most important things we need to know about dietary fats and promoting good health. Listen…
4 years, 9 months ago
Do You Want a Good Life? | Shark Attack Survivor Paul de Gelder
Season 1 Episode 132
In Episode #131, I sat down with Paul de Gelder to talk about his journey to the military and his near-death shark attack experience in Sydney harbou…
4 years, 10 months ago
Welcoming Challenges into Your Life | Rich Roll
Season 1 Episode 131
In Episode #130, the very first Wednesday Wisdoms bite-size episode, ultra-athlete and author Rich Roll talks about investing in experience, welcomin…
4 years, 10 months ago
Power of Choice | Actor Adrian Grenier
Season 1 Episode 130
In Episode #129, I sat down with Hollywood actor, musician, and environmentalist Adrian Grenier to chat about his learnings from his life and the cha…
4 years, 10 months ago
A Predominately Plant-Based Diet for Babies and Toddlers | Alexandra Caspero and Whitney English
Season 1 Episode 129
In Episode #128, I’m joined by registered dietitians Alexandra Caspero and Whitney English to discuss raising babies and toddlers on a predominately …
4 years, 10 months ago
Climate-Friendly Food | The Environmental Cowboy, Khory Hancock
Season 1 Episode 128
In Episode #127, I sat down with Khory Hancock, an Australian media personality and environmental scientist, to chat about planetary health and solut…
4 years, 10 months ago
Practical Tips for a Healthy Brain | Drs Dean and Ayesha Sherzai
Season 1 Episode 127
In Episode #126, I have pulled together the very best of Team Sherzai from our previous episodes together to create a masterclass on improving the he…
4 years, 10 months ago
Getting Down to Earth | Darin Olien
Season 1 Episode 126
In Episode #125, I sat down with New York Times bestselling author Darin Olien to chat about his view on human and planetary health, as well as his t…
4 years, 11 months ago
Are You Suffering from Unhealthy Comparison? | Melissa Ambrosini
Season 1 Episode 125
In Episode #124, I sat down with bestselling author and podcast host Melissa Ambrosini to talk about comparison; or more specifically, how unhealthy …
4 years, 11 months ago
Feel Happier, Lose Weight, and Reduce Your Risk of Chronic Disease | Gastroenterologist Dr Alan Desmond
Season 1 Episode 124
In Episode #123, I sat back down with Dr Alan Desmond to continue our conversation on all things gut health! Alan shared his path to gastroenterology…
4 years, 11 months ago